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Unrealistic Expectations - False Hope Syndrome
Why Is This Happening? - October 2017
Calorie Restriction = Calorie Restriction.
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Election Stress
Ongoing Status Report
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
Maybe Fat People are NOT Doing it Wrong
Weight Watchers 1972 & 2016 - Diet Review
It's a Shadow.
Do Low-Calorie Sweetners Equal Weight-Gain?
Effortless Change
Fasting and Hunger
Anyone Who Eats Food Will Die.
Does Fasting Make You Fat?
She Let Go
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Calorie Denialism
More About the Starvation Mode Myth
Sharing the Reasons for Our Food Choices
The Future
Maintenance Status Report - January 2014
Honesty
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
About Salt
150 Pounds
If it Involves Eating, It's a Diet
Building New Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Calorie Dectective - Lying Food Labels
Valentine's Day 2013
WheatBelly - Another Review
Research Study regarding Obesity Myths
21 Days to Form a Habit?
Sugared-water's Fight Against Obesity
Why We Diet
The Fat Trap
History of the USDA Food Pyramid
In Defense of Food - Book Review
More About Starvation Mode
Media says: For Happiness, Eat More Fruits & Veggies
Outrunning the Old Overweight You
Cutting Carbs? or Cutting Calories?
Diet Coke
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
A Fresh Start?
Is a Calorie just a Calorie?
DietHobby's One-Year Progress Report
Sweets for Breakfast?
Update on The No S Diet - Diet Review
Hunger After Weight-Loss
Be Kind to Yourself
Sorting Through Nutritional Information
Three Myths
Meal Frequency - How Often Should I Eat?
Imaginary Friends
Taubes - Chapter 19 - Following Through
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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