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Facts About Me
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Just Stop It?
Three Obesity Types
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Fat Cells are Forever
Calorie Restriction = Calorie Restriction.
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Diet Experts & My Opinion
Patience Needed
Growing Old Gracefully
Diet Books are Full of Lies
Do Low-Calorie Sweetners Equal Weight-Gain?
Fasting and Hunger
Biological Adaptations that Promote Weight Regain
Recommendation for Tiny Meal Portions - very low calorie eating
Quitting Smoking is NOT Comparable to Losing Weight.
Misconceptions about Regain of Weight-Loss
Time for a Reality Check
Weight Loss Expectations
Food Diary Benefits
Real Food
Honesty
You Can't Outrun Your Fork
What Does the Scale Say?
How Long Does Losing Weight Take?
If it Involves Eating, It's a Diet
WheatBelly - Another Review
Research Study regarding Obesity Myths
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Keeping the Weight Off
The Chubby Side of Normal
The Fat Trap
Set Point
The Simple Diet - Diet Review
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Points Worth Considering
Walk a Mile in MY Shoes
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
A Fresh Start?
Wisdom Takes Effort
Back to Work
More About Priorities
Videos are Here
Be Patient
Spring Cleaning?
Another New Beginning
Study of Literature on Weight-Loss Maintenance
Is Bingeing an Eating Disorder?
Monday Morning
Behavior and Results-1
Beauty
Concepts of Intuitive Eating - Diet Review
Diet Books and Reviews
Maintaining an Attitude of Gratitude
Taubes - Chapter 19 - Following Through
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 10 - History of Lipophilia
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
