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Facts About Me
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Just Stop It?
Three Obesity Types
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Fat Cells are Forever
Calorie Restriction = Calorie Restriction.
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Diet Experts & My Opinion
Growing Old Gracefully
Diet Books are Full of Lies
Do Low-Calorie Sweetners Equal Weight-Gain?
Fasting and Hunger
Biological Adaptations that Promote Weight Regain
Recommendation for Tiny Meal Portions - very low calorie eating
Quitting Smoking is NOT Comparable to Losing Weight.
Misconceptions about Regain of Weight-Loss
Time for a Reality Check
Weight Loss Expectations
Food Diary Benefits
You Can't Outrun Your Fork
What Does the Scale Say?
How Long Does Losing Weight Take?
If it Involves Eating, It's a Diet
WheatBelly - Another Review
Research Study regarding Obesity Myths
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Keeping the Weight Off
The Chubby Side of Normal
The Fat Trap
The Simple Diet - Diet Review
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Points Worth Considering
Walk a Mile in MY Shoes
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
A Fresh Start?
Wisdom Takes Effort
Back to Work
More About Priorities
Videos are Here
Another New Beginning
Study of Literature on Weight-Loss Maintenance
Is Bingeing an Eating Disorder?
Behavior and Results-1
Concepts of Intuitive Eating - Diet Review
Diet Books and Reviews
Maintaining an Attitude of Gratitude
Taubes - Chapter 19 - Following Through
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 10 - History of Lipophilia
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Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2019 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.