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On Vulnerability

Shooting the Messenger Does Not Solve the Problem.

The Secret Life of Fat - Book Review

What Size Are You REALLY?

Binge = Response to Starvation

Rule or Principle? - Internal vs. External Control

Permission Not Needed

Psysiology = Biology Messing with Physics

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

When Can Women Stop Trying to Look Perfect?

Let Me Tell You

Anyone Who Eats Food Will Die.

What to Eat?

Ten Steps to Eating Perfectly

Dark Chocolate Is Not Good For You And Also Sucks

Biological Adaptations that Promote Weight Regain

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Perspective

Acceptance - AA Big Book, page 417

Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry

Energy In and Energy Out

Food Diary Benefits

Overruling the Body

Liars

Honesty

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

About Salt

All Goals Are Not Reachable For All People

Calories: Males vs. Females

Why Diets Fail - The Salt/Water/Waste Issue

Interpretating Peptides, Food Intake, and Body Weight

What To DO?

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Healthy Eater?

Research Study regarding Obesity Myths

Eat Healthy or Lose Weight?

One-Size-Fits-All ... Not!

The Chubby Side of Normal

The Fat Trap

Set Point

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Are GMO's Frankenfoods?

Social Pressure from the High Priests of Healthy Eating

Conflicting Views: Reviews of Diets and Books

Healthful Eating?

More About Starvation Mode

Media says: For Happiness, Eat More Fruits & Veggies

Obesity and Choice

Seduction by Marketing Interests

What is Junk Food?

Perfect Health Diet - Book Review

In-Between-Meal Eating

The Point of DietHobby?

Making Lists

Spring Cleaning?

DietHobby's One-Year Progress Report

New and Unique Dieting Plans

The Fat Trap

Checking In

Setting Goals

Sorting Through Nutritional Information

Work, Love, Dance

Going to VidCon

Behavior and Results-1

Who We Can Be

Protein Requirement

The Essence of Diets - Part One

My Plan is to Say It Here

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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