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The Root of Joy is Gratefulness

Every Day

HeartBreak and Outrage

You Are Allowed.

Is BMI the same as BMR?

You Don't Understand & I Can't Explain

Manipulating One's Body Size

Calorie Restriction = Calorie Restriction.

Current Diet Guidelines

It's Okay

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Common Sense Missing

Downright Inspiring.

Technical Help - Seeing - Words of Wisdom

Dieting: The Alternative

Permission Not Needed

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Shoot For the Moon

Walking Away

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Bingo !!!

It's a Shadow.

Fasting and Hunger

Current Diet Experimentation

Keep Your CONCERN to Yourself

Dark Chocolate Is Not Good For You And Also Sucks

The Inside-Out Revolution - Book Review

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

I'm Not Going to Miss You


What to Shoot For.

About Self-Control and the Marshmallow test

Is it REALLY up to me?

The Dolly Diet - Diet Review

Personal Diet Experimentation

Calorie Denialism

Fighting the Urge - Book Review

Energy In and Energy Out

Food Diary Benefits


Real Food

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)

The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)

About Salt

Calories: Males vs. Females

The Myth of Spot Reducing

Perfection Is The Lowest Standard We Can Set For Ourselves

Breaking Bad Habits

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

Diets Long-Term

Extra Food because I Exercised

Thoughts About Hunger

The Chubby Side of Normal

In Defense of Food - Book Review

Cultural Bias

The End of Overeating - Book Review

Working Out - No Pain, No Gain?

The Difference Between Causation and Correlation

Obesity and Choice

Walk a Mile in MY Shoes

Brain Over Binge - Book Review

Snack Yourself Slim - Book Review

Grandma's Missing Videos - Ask Grandma - Episode Fifty

Videos are Here

All or Nothing

New and Unique Dieting Plans

Sunday Before Thanksgiving

Checking In

Suprising Oneself

Does Life Get in the Way?

Slipping in Maintenance

Monday Morning

It Isn't Easy

Words Are Labels For Concepts

Body Mass Index: What about the BMI?

My own Accountability

Dedicated, not Obsessed

The No S Diet - Diet & Book Review

Welcome to my World

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
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May 01, 2017
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