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I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Calorie Restriction = Calorie Restriction.


What Size Are You REALLY?

Current Diet Guidelines

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

A Fork in the Road

Rule or Principle? - Internal vs. External Control

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Diet Books are Full of Lies

Weight Loss Goals

The Currency of Weight is Calories


Helpful Fasting Information

Myths vs. Facts

Your Thoughts and Feelings are Not About Anything

Cravings +

Letting Things Go

Body Image & Function: Acceptance vs. Complacency

Hanging On

Acceptance - AA Big Book, page 417

Time for a Reality Check

Percentages of Seriously Obese women with above-normal BMIs

It's not ME, It's YOU

It's Not Really About the Fat - Health At Any Size

Weight Range Maintenance Plan Changes Again

DietHobby, my Digital Scrapbook

I'll Be Happy WHEN...

Ditching Diets - Book Review

Healthy Eater?

21 Days to Form a Habit?

Changing is Hard

The End of 2012

Attitude About the Problem

The Chubby Side of Normal

The Fat Trap

Afraid To Do Things Wrong?

Conflicting Views: Reviews of Diets and Books

The Fast-5 Diet - Diet Review

A New Perspective

Outrunning the Old Overweight You

Going to the Gym

What If?

Eat Less Move More?


Is a Calorie just a Calorie?

Instinctive Resentment

Searching For Perfection

Change in my Weight Range Maintenance Plan

Thinking about Habits

The Fat Trap

Christmas Traditions

Working Hard


The Ultimate Goal


At Vidcon

What One Believes

Ride Out The Wave

Habits & Dieting

Being Myself

Changing Myself

Love Yourself


Love Yourself

Healthy Brownies

39 Years Later

Habit vs. Willpower

Conflicting Rules

Life Keeps Changing

Making Progress

So You Want To Lose Weight?

Taubes - Chapter 05 - Why Me? Why There? Why Then?

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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