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Set Point Explained

Winner of the “5 Percent Lottery of Hell”

Status Update - January 2018

Weight Range Mantenance Plan

Map = Directions

Binge = Response to Starvation

Status Update - February 2017

Eating Toward Immortality

Balancing Values

3 x 3

Train of Thought

Permission Not Needed

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Projections about the Rate of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Body Weight Calculator - Timeline Projections

Review of the Three Principle Concept - Diet Review

Helpful Fasting Information

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

Why Are Fat People Hungry?

Myths vs. Facts

Simple Eating Boundaries

Navigation Issues - 3 Principles (plus More)

The Real Deal on Maintenance After a Large Weight-Loss

Working on Myself

Let It Go

Journey to Freedom

The Present Moment

Recommendation for Tiny Meal Portions - very low calorie eating

Time for a Reality Check

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

The Issue of Healthy Eating

Overruling the Body

Normalizing Obesity

3500 Calories = 1 Lb ?

Are you a Courteous, Healthy Eater?

Running DOWN the UP Escalator - Weight Loss & Maintenance

All Goals Are Not Reachable For All People

Calories: Males vs. Females

More About Calories

Stop When You're Full? - Intutive Eating 3 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

WheatBelly - Another Review

Foods to Avoid

Set Point

Food History Timeline 1950-1980

Afraid To Do Things Wrong?

Healthful Eating?

The Cookie Diet - Diet Review

A New Perspective

What is Junk Food?

Perfect Health Diet - Book Review

You Can Do Hard Things

Snack Yourself Slim - Book Review

The Point of DietHobby?

New DietHobby Features

Content Review & Directory to DietHobby

Portion Size Awareness

Unwecome Truths

What is Portion Control?

Peach Bread

What Do you Say To Yourself?

Positive Thinking

Eggs Aren't Only For Easter

Diet Books and Reviews

What About Leftovers?

Portion Control

So You Want To Lose Weight?

Online Forums - A Useful Dieting Support Tool.

Recording Food Intake - Counting Calories and/or Carbs

The Scale and the Big Picture

A Thousand Words AND Pictures

Happy Valentine's Day

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
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May 01, 2017
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