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On Vulnerability

Shooting the Messenger Does Not Solve the Problem.

Fat Cells are Forever

What Size Are You REALLY?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Weight-Loss Alternative Facts

Growing Old Gracefully

Concerned About Your Fat-Loved-One's Health?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Shoot For the Moon

If Ophra Can't Do it, Can it Be Done?

Weight Watchers 1972 & 2016 - Diet Review

Overweight means you live longer.

Anyone Who Eats Food Will Die.

Change your DEFINITION - Eliminate your PROBLEM

Biological Adaptations that Promote Weight Regain

What to Shoot For.

Shrinking Fat Cells: What Happens When Body Fat is Burned?

The Underpants Rule

Starving-To-Death is Unlikely

Efforts vs. Results

Weight Loss Expectations

No Rescue Needed

It's not ME, It's YOU

You Can't Outrun Your Fork

Biggest Loser, an example of televised exercise fraud

About Salt

If it Involves Eating, It's a Diet

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Calorie Dectective - Lying Food Labels

No Cure

Fear of Fat

Why We Diet

The Fat Trap

Set Point

History of the USDA Food Pyramid

Seduced by Food

In Defense of Food - Book Review

The Difference Between Causation and Correlation

Is a Calorie just a Calorie?

The Fat Trap

Working Hard

Gratitude

Sorting Through Nutritional Information

Kindness and Body Image

Dieting a 24/7 commitment

Habits

Obession With Dieting

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
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