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HeartBreak and Outrage
Why Is This Happening? - October 2017
Weight Range Mantenance Plan
Adapt, Reject, & Add
Eat Small to BE Small
Binge = Response to Starvation
Dieting as Suffering
Body Weight Calculator - Timeline Projections
Distinctive Genetic Makeup
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Quitting Smoking is NOT Comparable to Losing Weight.
Long-Term Weight-Loss Almost Impossible
Maintenance Status Report - January 2014
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
More on Intermittent Fasting
One can Entertain a Thought Without Accepting it.
Cutting Carbs? or Cutting Calories?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Make Peace With What Is.
Searching For Perfection
Differences: Successful or Unsuccessful?
Behavior and Results-1
Changes Happen Every Day
Not A Perfect World
Habit vs. Willpower
Life Keeps Changing
Food and Money
Taubes - Chapter 17 - Meat or Plants?
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Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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