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Books & Tools
Helpful or Interesting Resources
Results from Blogs...
Tool to Measure Marketing Claims about Diets and Dieting
Intuitive Eating and Weight Loss - Diet Review
The Scale is an Objective and Unbiased Weight-Truth Tool.
Shooting the Messenger Does Not Solve the Problem.
The Secret Life of Fat - Book Review
Is BMI the same as BMR?
Reality Bites
Calorie Balance
Map = Directions
What Do You Want?
Binge = Response to Starvation
Happily Ever After & Neuroscience
About the Scales
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
The Currency of Weight is Calories
Inner Voice
Projections about the Rate of Weight-Loss
It's a Shadow.
Body Weight Calculator - Timeline Projections
Helpful Fasting Information
Current Diet Experimentation
Dark Chocolate Is Not Good For You And Also Sucks
Myths vs. Facts
Distinctive Genetic Makeup
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Why Dieting is Hard
Moving Forward
When's my Break?
Impossible, Risky, Pointless? ... Try it.
Time for a Reality Check
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Food Diary Benefits
Our Power
Movie Trailer for DietHobby
About Salt
All Goals Are Not Reachable For All People
150 Pounds
What Does the Scale Say?
DietHobby, my Digital Scrapbook
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
More About Calories
Ditching Diets - Book Review
The End of 2012
Calories - Paleo, Low-Carb
The Fat Trap
A New Perspective
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Binge Avoidance + Adaptive Thermogenesis
Journaling & Keeping Records
Instinctive Resentment
Content Review & Directory to DietHobby
DietHobby's One-Year Progress Report
Introspection
Unwecome Truths
Bingeing
We Deserve Love
Choices and Responsibility
Experiment of One
It feels hard because it IS hard.
Body Image
Is Bingeing an Eating Disorder?
There's no Generic Plan
Planning-1
Intermitting Fasting Success
Concepts of Intuitive Eating - Diet Review
Goal Setting
Body Mass Index: What about the BMI?
Making Progress
Portion Control
Tracking Weight
Online Forums - A Useful Dieting Support Tool.
Recording Food Intake - Counting Calories and/or Carbs
Setting a Goal Weight Range
The Scale and the Big Picture
My Plan is to Say It Here
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
