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The Root of Joy is Gratefulness

My Preferences Matter

I Know You Love Me - Now Let Me Die.

Eat Small to BE Small

Palm of the Hand

Concerned About Your Fat-Loved-One's Health?

Good Food, Bad Food

Weight Loss Goals

The Currency of Weight is Calories

Fasting and Hunger

Current Diet Experimentation

The Real Deal on Maintenance After a Large Weight-Loss

How to Fix Your Body's Trouble Areas

Recommendation for Tiny Meal Portions - very low calorie eating

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Remember ... You Asked.

Long-Term Weight-Loss Almost Impossible

How Fast...How Much...Weight Lost After Gastric Bypass?

MORE Healthy Eating

Honesty

Are you a Courteous, Healthy Eater?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

About Salt

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

Why Diets Fail - The Salt/Water/Waste Issue

More About Calories

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

More on Intermittent Fasting

Healthy Eater?

Why We Diet

The Chubby Side of Normal

Afraid To Do Things Wrong?

Sometimes Hunger is a Lie

The Fast-5 Diet - Diet Review

More About Starvation Mode

The 5 Bite Diet - Diet Review

Hunger, Appetite, and Cravings

Food Storage - A Diet Essential

Weight Loss Surgery - 18 Years Ago

Food and Money

Taubes - Chapter 11 - Primer on Regulation of Fat


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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NEWS & ANNOUNCEMENTS

Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.