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On Vulnerability
An Alternative Solution to the Body-Size Problem
My Preferences Matter
Intuitive Eating and Weight Loss - Diet Review
Current Diet Guidelines
Calorie Balance
No One-Size-Fits-All Diet Journey
Palm of the Hand
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Weight-Loss Alternative Facts
Two Rules
Dieting: The Alternative
Rule or Principle? - Internal vs. External Control
My Petite Meals
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Following Instructions
Intermittent Fasting via 5-Bites
Weight Watchers 1972 & 2016 - Diet Review
Body Weight Calculator - Timeline Projections
Let Me Tell You
Simple Eating Boundaries
The Real Deal on Maintenance After a Large Weight-Loss
The Underpants Rule - Revisited
Being Negative
Quitting Smoking is NOT Comparable to Losing Weight.
Positivity Rules
Embracing Imperfections as a Path to Success
Freedom of Choice
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
The Underpants Rule
The Habit Concept
Overruling the Body
It is STILL a Diet
Liars
Real Food
Honesty
Dressing to Please the Fat Bigots
Running DOWN the UP Escalator - Weight Loss & Maintenance
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Ditching Diets - Book Review
Calorie Dectective - Lying Food Labels
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Extra Food because I Exercised
Grounded in Reality
Individual Rules
The End of 2012
The Chubby Side of Normal
Marketing Healthy
Cultural Bias
Social Pressure from the High Priests of Healthy Eating
No S Diet vs. Intuitive Eating - Diet Review
Healthful Eating?
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
The 5 Bite Diet - Diet Review
Seduction by Marketing Interests
Cutting Carbs? or Cutting Calories?
In-Between-Meal Eating
You Can Do Hard Things
The Path to Thinness and Health
Weight-Loss in a Nutshell
Sing Anyway
DietHobby's One-Year Progress Report
Make sure it's YOUR goal.
Simplicity
Monday Morning
Think Differently
Dieting a 24/7 commitment
Habits & Dieting
Blame It On The Puritans
Rule or Suggestion?
Behavior vs Results
An Individual Call
Words Are Labels For Concepts
Calorie Accountability
How Many Carbohydrates?
Experimenting with Diets
Food Addiction
Hunger vs. Appetite
Conflicting Rules
Science Can't Prove What is True.
The Essence of Diets - Part Two
The No S Diet - Diet & Book Review
Online Forums - A Useful Dieting Support Tool.
You Can Choose to Think Differently.
Online Friends
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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