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Helpful or Interesting Resources

Facts About Me

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Dieting is So Much Harder than it Looks.

Summer Experiment 2017

You Don't Understand & I Can't Explain

Endurance

Is it a Plateau?

Am I Satisfied With My Appearance?

Map = Directions

What Do You Want?

Cats Try Again

It's Okay.

Status Update - February 2017

Freedom in Maintenance

Portion Size & Measurements

Photo Examples of Food Experiments

About the Scales

Balancing Values

Dealing with a Donut.

Emotional Eating (2)

Target Audience

An Ottor Enjoying my Favorite Activity

Life is Good

The Finish Line

Summer Past = Cultivating Refinement v. Summer Present = Culture of Vulgarity

Resolve the Problem: Get a Larger Pet Door.

My Petite Meals

Lily Tomlin Shines a Positive Light on Weight Gain

Meaningful Dialogue Ahead

My Status - May 2016 Maintenance

Favorite Way to Spend Time

Stop Telling Me WHAT and WHEN to Eat or Not Eat.

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Emotional Eating

Body Chemicals Signal the Brain which Suppresses the Urge to Eat.

Eating & Emotions … Need and Desire are Not All that Separate.

Eating Tasty Food Tickles the Brain vs Pleasure Centers.

Eating causes the Brain to Generate Feelings of Satisfaction, Comfort, and Well-being.

All Pleasurable Feelings Come from the SAME Brain Areas.

Love is an Emotion which Includes Feelings of Attraction and Affection.

Human DESIRE is the Fundamental Motivation of ALL Human Action.

Food Tastes Good

We Need Food

Food is Important to Most People.

Happy Easter - 2016

Food is More than Fuel

Eating is a Basic Human Need

Devour: to eat hungrily or very quickly

Kate Hudson Eating Food.

Two Handed, Mr. Bean

Reward: Something Good you Get for Something Good you've Done

In General ... I Tend to Agree.

Yeah, Ophra, Me Too.

The Hunger Games of Jennifer Lawrence

Following Instructions

Me and You Both, Jennifer

Before & After Photos - Weight History

Secret Messages

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

The Currency of Weight is Calories

Many Common Phrases Just Aren't True

Just One Bite

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

When Can Women Stop Trying to Look Perfect?

Let Me Tell You

Helpful Fasting Information

Crying with a Cookie in Your Hand

DietHobby & The Three Principles

No BEFORE - No AFTER - Only DURING

Biological Adaptations that Promote Weight Regain

Natural Eating Perspective

Recommendation for Tiny Meal Portions - very low calorie eating

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Thin for the Holidays?

MORE than Food?

Is it REALLY up to me?

Alice in Hungerland

Our Thoughts Create Our World.

Scrapbooking on DietHobby

Impossible, Risky, Pointless? ... Try it.

The Insane-Diet Rainbow

Starving-To-Death is Unlikely

More About the Starvation Mode Myth

Fighting the Urge - Book Review

Choosing a Path

It's not ME, It's YOU

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

My Baby Sister's Birthday

Summer of 68

All Goals Are Not Reachable For All People

150 Pounds

DietHobby, my Digital Scrapbook

The Myth of Spot Reducing

If it Involves Eating, It's a Diet

Breaking Bad Habits

The End of 2012

Cultural Bias

More About Starvation Mode

A New Perspective

What is Junk Food?

Is There A Right Way?

Journaling & Keeping Records

Past Portion Control

Choosing a Positive Focus

New DietHobby Features

Mini Chocolate Chip Cheesecakes Recipe

Want to be Happy?

Content Review & Directory to DietHobby

Shrimp Avocado Salad Recipe

Baked Potato (White or Sweet) Recipe

Roasted Chicken Thighs Recipe

Cheesecake Sugar-Free Recipe

Pork Chops with Onions Recipe

DietHobby's One-Year Progress Report

Cinnamon Bread Pudding Recipe

Tuna Noodle Casserole Recipe

Fish in Foil Recipe

Oatmeal Banana Muffin Recipe

Vanilla Baked Apple Recipe

Expecting Perfection

Vegetable Soup Recipe

French Toast on a Diet

Pot Roast Recipe

Hunger After Weight-Loss

What is Hope?

Be Who You Are

Who We Can Be

Guidelines for DietHobby

Being Myself

Goal Setting

Starvation Mode

Body Mass Index: What about the BMI?

Meal Frequency - How Often Should I Eat?

Tracking Weight

My First Cooking Videos

A Peek Into My Life

Setting a Goal Weight Range

The Scale and the Big Picture

What About the Scales?

A Thousand Words AND Pictures

Welcome to my World

Before Pictures

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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