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HeartBreak and Outrage

On Vulnerability

I am Complete.

An Alternative Solution to the Body-Size Problem

A Word to the Wise

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Weight Range Mantenance Plan

Manipulating One's Body Size

Calorie Restriction = Calorie Restriction.

What Size Are You REALLY?

The Angry Chef - Book Review

Current Diet Guidelines

Is it a Plateau?

Calorie Balance

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Similar, but Different

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Reality is for People who Lack Imagination

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Underneath it All

Intermittent Fasting via 5-Bites

Weight Watchers 1972 & 2016 - Diet Review

Effortless Change

Holiday Plans

Cat & Turtle Tag

End of the Line

Does Fasting Make You Fat?

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Biological Adaptations that Promote Weight Regain

Why?

Monday Cancelled

Misconceptions about Regain of Weight-Loss

Motivation Somewhat Lacking at the moment

Is it REALLY up to me?

Alice in Hungerland

Remember ... You Asked.

Diet Fix - Dieting Myth #01: People Lack Willpower

Starving-To-Death is Unlikely

The Issue of Healthy Eating

Dressing to Please the Fat Bigots

A Calorie Deficit?

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

All Goals Are Not Reachable For All People

Weight Range Maintenance Plan Changes Again

Weight Management - A Rubber Band

The Myth of Spot Reducing

WHY Count Calories?

Breaking Bad Habits

Healthy Eater?

Diets Long-Term

WheatBelly - Another Review

Extra Food because I Exercised

Why We Diet

The Fat Trap

Are GMO's Frankenfoods?

One can Entertain a Thought Without Accepting it.

The Simple Diet - Diet Review

Another Faulty Inference of Causation

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

Going to the Gym

A New Diet

In-Between-Meal Eating

Binge Avoidance + Adaptive Thermogenesis

A Fresh Start?

Change in my Weight Range Maintenance Plan

No Clue

Study of Literature on Weight-Loss Maintenance

Pork Chops with Onions

Low-Carb Experimentation - Diet Review

The Fat Trap

Grandma's Goulash

What About Dieting?

Weight-loss and Maintenance is Hard Work

Checking In

Eggwhite Salad

Lacking Inspiration?

Food Choices

Taco Salad

Weight Maintenance Challenges

Tips and Inspiration

Is Bingeing an Eating Disorder?

A Change

At Vidcon

Three Myths

Think Differently

Awareness and Confidence

What I CAN do

Habits

Ride Out The Wave

Planning-1

Beauty

Sweet Potato & Black Beans

Love Yourself

Calorie Accountability

Mexican Lunch

Starvation Mode

Body Mass Index: What about the BMI?

Weight Loss Surgery - 18 Years Ago

Dedicated, not Obsessed

Setting a Goal Weight Range

Dieting is my Hobby.

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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