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An Alternative Solution to the Body-Size Problem
My Preferences Matter
Winner of the “5 Percent Lottery of Hell”
Intuitive Eating and Weight Loss - Diet Review
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
Weight Range Mantenance Plan
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Dieting = Treatment of Obesity
Am I Satisfied With My Appearance?
Map = Directions
What Do You Want?
Eat Small to BE Small
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Freedom in Maintenance
Balancing Values
Honest Diet Ads
Election Stress
Dieting: The Alternative
Status Update - July 2016
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Charts of My Weight-Loss & First Three Years of Maintenance
Growing Old Gracefully
My Petite Meals
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Before & After Photos - Weight History
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
The Currency of Weight is Calories
Walking Away
Inner Voice
Intermittent Fasting via 5-Bites
Bingo !!!
Review of the Three Principle Concept - Diet Review
Body of Truth - Book Review
Effortless Change
Let Me Tell You
Anyone Who Eats Food Will Die.
Current Diet Experimentation
Dark Chocolate Is Not Good For You And Also Sucks
Does Fasting Make You Fat?
Distinctive Genetic Makeup
Self-help and Mental Techniques
Cravings +
Beliefs
Navigation Issues - 3 Principles (plus More)
Ideas, Old and New
Change your DEFINITION - Eliminate your PROBLEM
The Underpants Rule - Revisited
Why Do Dieters Regain Their Lost Weight?
I'm Not Going to Miss You
Body Image & Function: Acceptance vs. Complacency
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Crap Overload
Souls Not Bodies
The Price Paid
What Kind of Dog Are You?
Impossibly Perfect, the Tyranny of Ideal Beauty
Is it REALLY up to me?
Beauty is Subjective
Scrapbooking on DietHobby
Somthing Amazing
Impossible, Risky, Pointless? ... Try it.
Time for a Reality Check
Why do people keep believing things that are obviously untrue?
Long-Term Weight-Loss Almost Impossible
Illusion or Fantasy vs. Reality
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
Calorie Denialism
More About the Starvation Mode Myth
Energy In and Energy Out
A Good Idea
Would it be Easier to be Thin?
Normalizing Obesity
Everyone isn't the Same
Real Food
Honesty
Not Everyone
Health as an Obligation
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Summer of 68
About Salt
All Goals Are Not Reachable For All People
The Myth of Spot Reducing
WHY Count Calories?
Weighing in Public
If it Involves Eating, It's a Diet
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
21 Days to Form a Habit?
We Are Going to Die.
Three Diet Myths
Effort Shock
Eat Healthy or Lose Weight?
Fear of Fat
The End of 2012
Keeping the Weight Off
Thoughts About Hunger
Do Calories Matter?
One-Size-Fits-All ... Not!
The Chubby Side of Normal
Food History Timeline 1950-1980
Seduced by Food
In Defense of Food - Book Review
One can Entertain a Thought Without Accepting it.
Secrets of the Sugar Industry
Conflicting Views: Reviews of Diets and Books
The Truth
Sometimes Hunger is a Lie
Beginning the Holiday Season
Healthful Eating?
The Fast-5 Diet - Diet Review
What if modern Theories about Food & Digestion are Wacked.
The Cookie Diet - Diet Review
A New Perspective
Outrunning the Old Overweight You
Seduction by Marketing Interests
Going to the Gym
Points Worth Considering
Diet Coke
Is There A Right Way?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Realities of Weight-Loss Maintenance
Snack Yourself Slim - Book Review
A Fresh Start?
Perfectionism
Here in the Land of DietHobby
Personal Behavior Choices
No Clue
Happy Easter 2012
DietHobby's One-Year Progress Report
Overcoming Perfectionism
Sweets for Breakfast?
What Other People Do.
Pleasing People
Expecting Perfection
Christmas Traditions
The Skinny One
Working Hard
Basic Diet Information from YouTube Grandma
Willpower
Weight-loss and Maintenance is Hard Work
Does Life Get in the Way?
Burnout or Stress
Weight Maintenance Challenges
Hunger, Appetite, and Cravings
A Change
Establishing Habits
Awareness and Confidence
Our Ideal Self
Doing the Impossible
Changes Happen Every Day
Protein Requirement
Lucky?
Inspiration - Diet & Book Reviews
Love Yourself
Small Efforts - Setting Goals
Belief In Oneself
Rule or Suggestion?
Goal Setting
Nobody's Perfect
39 Years Later
Calorie Counting
More About the BMI
Body Mass Index: What about the BMI?
Food and Money
Every Bite Counts
An Endless Struggle
Setting a Goal Weight Range
A Thousand Words AND Pictures
A DietHobby Benefit - Book and Diet Reviews
Imaginary Friends
Before Pictures
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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