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Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Calorie Restriction = Calorie Restriction.
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Dieting: The Alternative
Growing Old Gracefully
My Petite Meals
That Lost Weight? The Body Finds it.
The Currency of Weight is Calories
Overweight means you live longer.
About Giving Advice to Fat People
Change your DEFINITION - Eliminate your PROBLEM
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Eating Kale Doesn't Make You a Better Person.
Misconceptions about Regain of Weight-Loss
Change or Stay the Same?
Efforts vs. Results
Weight Loss Expectations
3500 Calories = 1 Lb ?
Is it the Diet, or the Person, Who Fails?
Running DOWN the UP Escalator - Weight Loss & Maintenance
Calories: Males vs. Females
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Does Eating Fruit and Veggies Lower Weight?
Research Study regarding Obesity Myths
Why We Diet
Thoughts About Hunger
The Chubby Side of Normal
The Fat Trap
Cutting Carbs? or Cutting Calories?
Diet Coke
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Courage
Dealing with Setbacks
Anything is possible...but with qualifications
Our Ideal Self
Success starts with Failure
Paying The Price
39 Years Later
Body Mass Index: What about the BMI?
Update on Low-Carb Experiment-of-One
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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