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I am Complete.
Dieting is So Much Harder than it Looks.
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Is BMI the same as BMR?
Calorie Restriction = Calorie Restriction.
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Eating Toward Immortality
Election Stress
Dieting: The Alternative
Rule or Principle? - Internal vs. External Control
My Petite Meals
Psysiology = Biology Messing with Physics
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Diet Books are Full of Lies
The Currency of Weight is Calories
Projections about the Rate of Weight-Loss
A Truth to Remember
Review of the Three Principle Concept - Diet Review
Helpful Fasting Information
Current Diet Experimentation
BMI Classifications and Emotional Eating
Self-help and Mental Techniques
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Natural Eating Perspective
Body Image & Function: Acceptance vs. Complacency
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Cats Bullying People
Starving-To-Death is Unlikely
Calorie Denialism
Energy In and Energy Out
Would it be Easier to be Thin?
Health as an Obligation
A Calorie Deficit?
Food as Fuel?
Calories: Males vs. Females
If it Involves Eating, It's a Diet
More About Calories
Ditching Diets - Book Review
Calorie Dectective - Lying Food Labels
Healthy Eater?
WheatBelly - Another Review
Emotional Aspects of Obesity
Thoughts About Hunger
The Chubby Side of Normal
The Fat Trap
Set Point
Afraid To Do Things Wrong?
Healthful Eating?
What if modern Theories about Food & Digestion are Wacked.
Being Resilient
Cutting Carbs? or Cutting Calories?
Brain Over Binge - Book Review
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Eat Less Move More?
Snack Yourself Slim - Book Review
Food Restrictions?
Weight-Loss in a Nutshell
What Really Counts
Power of Habits
Sweets for Breakfast?
Power of Visualization
When you've Got to Go.
What About Dieting?
I Think I Can
Live and Learn?
New Beginings
Recipes When Tracking Food
Meal Frequency - How Often Should I Eat?
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Value Judgment
Tracking Weight
Recording Food Intake - Counting Calories and/or Carbs
The Scale and the Big Picture
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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