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Facts About Me
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On Vulnerability
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Tiny Dishes for Petite Meals
Fat Cells are Forever
Food is Not the Enemy
Eat Small to BE Small
Portion Size & Measurements
Election Stress
Growing Old Gracefully
Habits are the Solution, Not the Problem
Diet Books are Full of Lies
The Currency of Weight is Calories
Dieting as Suffering
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
It's a Shadow.
Effortless Change
Helpful Fasting Information
Self-Fulfilling Prophecy
Self-help and Mental Techniques
Filling that Empty Space
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Different Roads
Eating Disorders Revisited
Normalizing Obesity
Real Food
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Conflicting Desires
Food as Fuel?
Crabby Old Woman
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Giving Advice
Expectations
WheatBelly - Another Review
Foods to Avoid
Extra Food because I Exercised
Why We Diet
The End of 2012
The Fat Trap
Set Point
Afraid To Do Things Wrong?
Conflicting Views: Reviews of Diets and Books
A Sustainable Alternative
Hold On Tight To Your Dream
Outrunning the Old Overweight You
Want to Know Your BMI?
Running and Exercise Abuse
Change in my Weight Range Maintenance Plan
When I Feel Empty
Choosing My Attitude
Fish in Foil
Expecting Perfection
Unwecome Truths
I Think I Can
We Deserve Love
Our Own Approval
What Do you Say To Yourself?
There's no Generic Plan
Our Ideal Self
Ride Out The Wave
Changes Happen Every Day
Beauty
Poached Egg & Buttered Toast
Calorie Counting
Eggwhite Custard
You Can Choose to Think Differently.
Welcome to my World
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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