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The Root of Joy is Gratefulness
On Vulnerability
Winner of the “5 Percent Lottery of Hell”
Exhaustion of Old Age
Unrealistic Expectations - False Hope Syndrome
The Value of Food Photos
What Size Are You REALLY?
Happily Ever After & Neuroscience
Eating Toward Immortality
About the Scales
Election Stress
Dieting: The Alternative
Diet Books are Full of Lies
The Currency of Weight is Calories
Dieting as Suffering
Projections about the Rate of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Eating Patterns - Morning vs Evening
Moderation
End of the Line
Why Are Fat People Hungry?
Does Fasting Make You Fat?
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Perspective
Is it REALLY up to me?
Impossible, Risky, Pointless? ... Try it.
Time for a Reality Check
Long-Term Weight-Loss Almost Impossible
Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
Calorie Denialism
More About the Starvation Mode Myth
The Issue of Healthy Eating
Insanity
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Liars
Biggest Loser, an example of televised exercise fraud
150 Pounds
The Myth of Spot Reducing
WHY Count Calories?
More About Calories
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
More on Intermittent Fasting
What To Do?
The Chubby Side of Normal
The Fat Trap - Follow-up
What IS a good Diet?
Seduced by Food
In Defense of Food - Book Review
The End of Overeating - Book Review
Beginning the Holiday Season
The 5 Bite Diet - Diet Review
Outrunning the Old Overweight You
Seduction by Marketing Interests
Cutting Carbs? or Cutting Calories?
The Common Ground to Success
Is There A Right Way?
In-Between-Meal Eating
Journaling & Keeping Records
Food Restrictions?
Expecting Perfection
The Fat Trap
Holiday Moderation
The Skinny One
Willpower
Weight-loss and Maintenance is Hard Work
Suprising Oneself
What is Portion Control?
Calories vs. Money
What is Hope?
Body Image
Hunger, Appetite, and Cravings
Behavior Choices
More About Attitude
Intermitting Fasting Success
Success starts with Failure
Inspiration - Diet & Book Reviews
Naturally Thin
Recipes When Tracking Food
Calorie Accountability
Not A Perfect World
Food Addiction
Science Can't Prove What is True.
Disordered Eating
Dedicated, not Obsessed
Online Forums - A Useful Dieting Support Tool.
Setting a Goal Weight Range
The Scale and the Big Picture
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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