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Unrealistic Expectations - False Hope Syndrome
Is BMI the same as BMR?
Status Update - September 2017
You Don't Understand & I Can't Explain
Current Diet Guidelines
Map = Directions
Binge = Response to Starvation
3 x 3
Dieting: The Alternative
Target Audience
Rule or Principle? - Internal vs. External Control
Growing Old Gracefully
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
The Currency of Weight is Calories
Inner Voice
Dieting as Suffering
Intermittent Fasting via 5-Bites
Weight Watchers 1972 & 2016 - Diet Review
Fasting and Hunger
Your Thoughts and Feelings are Not About Anything
DietHobby & The Three Principles
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
Perspective
Is it REALLY up to me?
Impossible, Risky, Pointless? ... Try it.
The Dolly Diet - Diet Review
Time for a Reality Check
Easily Lost
Diet Fix - Dieting Myth #06: Cheat Days Are Wise
Starving-To-Death is Unlikely
Energy In and Energy Out
Overruling the Body
Maintenance Status Report - January 2014
Liars
Running DOWN the UP Escalator - Weight Loss & Maintenance
Summer of 68
If it Involves Eating, It's a Diet
Stop When You're Full? - Intutive Eating 3 - Diet Review
No Cure
Extra Food because I Exercised
Why We Diet
The Chubby Side of Normal
The Fat Trap
Set Point
Seduced by Food
Afraid To Do Things Wrong?
Beginning the Holiday Season
Healthful Eating?
The Simple Diet - Diet Review
More About Starvation Mode
Seduction by Marketing Interests
Binge Avoidance + Adaptive Thermogenesis
Twisted & Inappropriate but Funny
Weight-Loss in a Nutshell
All or Nothing
DietHobby's One-Year Progress Report
Do Diets Work?
The Skinny One
Food Choices
Weight Maintenance Challenges
The Ultimate Goal
Tips and Inspiration
Is Bingeing an Eating Disorder?
Intermitting Fasting Success
Recipes When Tracking Food
Goals Don't Come Easy.
How Many Carbohydrates?
Calorie Counting
Conflicting Rules
How Many Calories Can I Eat?
Update on Low-Carb Experiment-of-One
Food and Money
Portion Control
Recording Food Intake - Counting Calories and/or Carbs
A Thousand Words AND Pictures
Online Friends
Taubes - Chapter 19 - Following Through
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 10 - History of Lipophilia
Taubes - az - Introduction: The Original Sin
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
