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An Alternative Solution to the Body-Size Problem
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Binge = Response to Starvation
Eating Toward Immortality
Rule or Principle? - Internal vs. External Control
That Lost Weight? The Body Finds it.
If Ophra Can't Do it, Can it Be Done?
Intermittent Fasting via 5-Bites
Weight Watchers 1972 & 2016 - Diet Review
Food Does Not Have A Moral Value.
I'm Just Saying... (reminder to self)
Experimenting with Subtraction
Do Low-Calorie Sweetners Equal Weight-Gain?
Overweight means you live longer.
Fasting and Hunger
Anyone Who Eats Food Will Die.
Current Diet Experimentation
Dark Chocolate Is Not Good For You And Also Sucks
Your Thoughts and Feelings are Not About Anything
Things You Don't Owe Anybody
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
Why?
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Is it REALLY up to me?
Starving-To-Death is Unlikely
Hate to Exercise?
Food Diary Benefits
It is STILL a Diet
What about all that Blah, Blah, Blah
A Calorie Deficit?
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
About Salt
How Long Does Losing Weight Take?
Building New Habits
Blame Butter?
More on Intermittent Fasting
Healthy Eater?
Vegetables - One chip at a time?
WheatBelly - Another Review
21 Days to Form a Habit?
Sugared-water's Fight Against Obesity
Attitude About the Problem
Health Experts
One-Size-Fits-All ... Not!
The Fat Trap
Food History Timeline 1950-1980
Changes over Time
Afraid To Do Things Wrong?
Are GMO's Frankenfoods?
Sometimes Hunger is a Lie
Healthful Eating?
The Simple Diet - Diet Review
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Points Worth Considering
Perfect Health Diet - Book Review
Diet Coke
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
You Can Do Hard Things
I'm not a Guru
Make Peace With What Is.
Basic Diet Information from YouTube Grandma
What About Dieting?
Gratitude
It feels hard because it IS hard.
Is Bingeing an Eating Disorder?
Stress
Three Myths
Hope
Blame It On The Puritans
Behavior vs Results
Hunger vs. Appetite
Weight Loss Surgery - 18 Years Ago
Taubes - Chapter 19 - Following Through
Taubes - Chapter 13 - What We Can Do
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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