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I am Complete.
My Preferences Matter
Continually Moving Forward
Tiny Dishes for Petite Meals
Our Weight is Regulated by Our Biological System
Am I Satisfied With My Appearance?
Happily Ever After & Neuroscience
About the Scales
Balancing Values
A Fork in the Road
Rule or Principle? - Internal vs. External Control
My Petite Meals
Sometimes the Right Path is Not the Easiest One.
Weight Loss Goals
Eat More Food for Weight-Loss?
Dieting as Suffering
Projections about the Rate of Weight-Loss
It's a Shadow.
Eating Patterns - Morning vs Evening
Self-help and Mental Techniques
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Body Image & Function: Acceptance vs. Complacency
Impossible, Risky, Pointless? ... Try it.
Time for a Reality Check
Weight-Loss RESULTS
Overruling the Body
It is STILL a Diet
Liars
Real Food
Biggest Loser, an example of televised exercise fraud
About Salt
What Does the Scale Say?
The Myth of Spot Reducing
21 Days to Form a Habit?
Effort Shock
Sugared-water's Fight Against Obesity
The End of 2012
Keeping the Weight Off
Set Point
The 5 Bite Diet - Diet Review
Walk a Mile in MY Shoes
Experiment of One - Current
In-Between-Meal Eating
Journaling & Keeping Records
Searching For Perfection
Be Patient
Happy Mother's Day (2012)
I wish I knew NOW
Pork Chops with Onions
What Other People Do.
New and Unique Dieting Plans
Expecting Perfection
Slipping in Maintenance
Sorting Through Nutritional Information
Establishing Habits
Our Thoughts Make Our World
More About Attitude
Behavior and Results-1
The Best Diet Plan
Concepts of Intuitive Eating - Diet Review
How Many Calories Can I Eat?
Setting a Goal Weight Range
The Scale and the Big Picture
What About the Scales?
Welcome to my World
Online Friends
An Experiment of One
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
