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Intuitive: Without Conscious Reasoning or Rational Thought

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Calorie Restriction = Calorie Restriction.

Reality Bites

Happily Ever After & Neuroscience

Mindful Eating

Election Stress

Body Weight Calculator - Timeline Projections

Review of the Three Principle Concept - Diet Review

Effortless Change

My Favorite Day

Presence

Self-help and Mental Techniques

The Inside-Out Revolution - Book Review

If you are Alive and Conscious...

Change your DEFINITION - Eliminate your PROBLEM

The Underpants Rule - Revisited

An Illusion

Natural Eating Perspective

Crap Overload

Why do people keep believing things that are obviously untrue?

More About the Starvation Mode Myth

Fighting the Urge - Book Review

The Issue of Healthy Eating

Food Diary Benefits

The Habit Concept

Overruling the Body

It is STILL a Diet

Health-conscious?

Would it be Easier to be Thin?

Choosing a Path

Dressing to Please the Fat Bigots

DietHobby, my Digital Scrapbook

WHY Count Calories?

Breaking Bad Habits

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Our Inner Dialogue

21 Days to Form a Habit?

The End of 2012

Attitude About the Problem

Seduced by Food

Cultural Bias

Sometimes Hunger is a Lie

Points Worth Considering

What If?

Perfect Health Diet - Book Review

In-Between-Meal Eating

Perfectionism

Thinking about Habits

Mindless Eating

Bad Examples

Overcoming Perfectionism

When you've Got to Go.

Introspection

Working Hard

Differences: Successful or Unsuccessful?

Setting Goals

Mutually Exclusive Goals

Building a Habit takes Energy.

What's Important?

Weight Maintenance Challenges

Hunger, Appetite, and Cravings

The Space Between

Maintenance As Compared to Weight-Loss

More About Attitude

Be Who You Are

Our Ideal Self

Intermitting Fasting Success

The Best Diet Plan

Being Myself

An Individual Call

Nobody's Perfect

Calorie Accountability

How Many Carbohydrates?

Experimenting with Diets

What About Leftovers?

Value Judgment

Portion Control

You Can Choose to Think Differently.

Dieting as a 'means to an end'.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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