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Intuitive: Without Conscious Reasoning or Rational Thought
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Calorie Restriction = Calorie Restriction.
Reality Bites
Happily Ever After & Neuroscience
Mindful Eating
Election Stress
Body Weight Calculator - Timeline Projections
Review of the Three Principle Concept - Diet Review
Effortless Change
My Favorite Day
Presence
Self-help and Mental Techniques
The Inside-Out Revolution - Book Review
If you are Alive and Conscious...
Change your DEFINITION - Eliminate your PROBLEM
The Underpants Rule - Revisited
An Illusion
Natural Eating Perspective
Crap Overload
Why do people keep believing things that are obviously untrue?
More About the Starvation Mode Myth
Fighting the Urge - Book Review
The Issue of Healthy Eating
Food Diary Benefits
The Habit Concept
Overruling the Body
It is STILL a Diet
Health-conscious?
Would it be Easier to be Thin?
Choosing a Path
Dressing to Please the Fat Bigots
DietHobby, my Digital Scrapbook
WHY Count Calories?
Breaking Bad Habits
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Our Inner Dialogue
21 Days to Form a Habit?
The End of 2012
Attitude About the Problem
Seduced by Food
Cultural Bias
Sometimes Hunger is a Lie
Points Worth Considering
What If?
Perfect Health Diet - Book Review
In-Between-Meal Eating
Perfectionism
Thinking about Habits
Mindless Eating
Bad Examples
Overcoming Perfectionism
When you've Got to Go.
Introspection
Working Hard
Differences: Successful or Unsuccessful?
Setting Goals
Mutually Exclusive Goals
Building a Habit takes Energy.
What's Important?
Weight Maintenance Challenges
Hunger, Appetite, and Cravings
The Space Between
Maintenance As Compared to Weight-Loss
More About Attitude
Be Who You Are
Our Ideal Self
Intermitting Fasting Success
The Best Diet Plan
Being Myself
An Individual Call
Nobody's Perfect
Calorie Accountability
How Many Carbohydrates?
Experimenting with Diets
What About Leftovers?
Value Judgment
Portion Control
You Can Choose to Think Differently.
Dieting as a 'means to an end'.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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