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Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Dieting = Treatment of Obesity
Food is Not the Enemy
Dieting: The Alternative
Contribution or Committment?
Compromise
Intermittent Fasting via 5-Bites
Overweight means you live longer.
She Let Go
After the Mood is Gone
Honesty
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
Commitment
About Salt
Healthy Eater?
No Cure
Appreciate What You Have
Individual Rules
The End of 2012
The Fat Trap
History of the USDA Food Pyramid
In Defense of Food - Book Review
The 5 Bite Diet - Diet Review
Seduction by Marketing Interests
A New Diet
Perfectionism
Choosing a Positive Focus
Out-of-Sorts
When you've Got to Go.
Indecision
Checking In
Goals
It's Fall
Burnout or Stress
Committment
Feeling Uninspired
Maintenance As Compared to Weight-Loss
Dieting a 24/7 commitment
Habits
Small Efforts - Setting Goals
Loss
Serenity
Belief In Oneself
Hard?
Naturally Thin
Biggest Loser and Jillian Michaels - Diet Review
In Denial
Rule or Suggestion?
Behavior vs Results
Perseverance
Love Yourself
Paying The Price
Not A Perfect World
Food Addiction
Recording Food Intake - Counting Calories and/or Carbs
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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