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The Root of Joy is Gratefulness
On Vulnerability
An Alternative Solution to the Body-Size Problem
I Know You Love Me - Now Let Me Die.
Shooting the Messenger Does Not Solve the Problem.
Fat Cells are Forever
Status Update - September 2017
Calorie Restriction = Calorie Restriction.
The Angry Chef - Book Review
Food is Not the Enemy
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Status Update - February 2017
Portion Size & Measurements
Your Body
Election Stress
Awesome
After Careful Consideration
Downright Inspiring.
Truly Comfortable
Diet Experts & My Opinion
Dieting: The Alternative
I Understand
Target Audience
The Truth Is:
Concerned About Your Fat-Loved-One's Health?
Be Authentic?
Cats Know
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
Eating is a Basic Human Need
The Currency of Weight is Calories
Intermittent Fasting via 5-Bites
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
It's a Shadow.
Health and Morality
Let Me Tell You
Helpful Fasting Information
Wrinkles
Anyone Who Eats Food Will Die.
BMI Classifications and Emotional Eating
Keep Your CONCERN to Yourself
End of the Line
Crying with a Cookie in Your Hand
10 Limiting Beliefs I'm Done With
Beliefs
The Inside-Out Revolution - Book Review
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
I'm Not Going to Miss You
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
Why?
Crap Overload
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Long-Term Weight-Loss Almost Impossible
How Fast...How Much...Weight Lost After Gastric Bypass?
No Rescue Needed
Food Diary Benefits
Maintenance Status Report - January 2014
Liars
3500 Calories = 1 Lb ?
Everyone isn't the Same
Real Food
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
About Salt
All Goals Are Not Reachable For All People
What Does the Scale Say?
The Myth of Spot Reducing
WHY Count Calories?
If it Involves Eating, It's a Diet
More About Calories
Stop When You're Full? - Intutive Eating 3 - Diet Review
How I'm Supposed to Feel
Calorie Dectective - Lying Food Labels
Diets Long-Term
Appreciate What You Have
Unrealistic Expectations
We Are Going to Die.
Effort Shock
Fear of Fat
Why We Diet
The End of 2012
Do Calories Matter?
The Fat Trap - Follow-up
The Fat Trap
Food History Timeline 1950-1980
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Cultural Bias
One can Entertain a Thought Without Accepting it.
Healthful Eating?
The Simple Diet - Diet Review
Another Faulty Inference of Causation
What if modern Theories about Food & Digestion are Wacked.
The Cookie Diet - Diet Review
Obesity and Choice
Seduction by Marketing Interests
Points Worth Considering
What If?
Science Has Failed
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
How Little It Takes
Making Choices
Worlds Best Diet?
Is a Calorie just a Calorie?
More About Priorities
Another New Beginning
All or Nothing
Bad Examples
Pleasing People
Standing up to your Friends
Holiday Moderation
The Skinny One
Willpower
Oopsie Rolls
Does Life Get in the Way?
Make sure it's YOUR goal.
Snack Foods
Work, Love, Dance
A Common Problem
Three Myths
Habits
Behavior and Results-1
Intermitting Fasting Success
Habits & Dieting
The Best Diet Plan
Small Efforts - Setting Goals
Behavior vs Results
The Power to Change
Over The Long Haul
Nobody's Perfect
39 Years Later
Becoming The Person You Want To Be
Berry Crepes
Calorie Counting
Starvation Mode
Food Addiction
So You Want To Lose Weight?
Tracking Weight
The Essence of Diets - Part Two
An Individual Fit
Recording Food Intake - Counting Calories and/or Carbs
Setting a Goal Weight Range
My Plan is to Say It Here
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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