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Consistency is the Key
The Root of Joy is Gratefulness
Help from Concerned Others can be very Unhelpful.
Healthism: the modern religion
Map = Directions
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Election Stress
I voted; I've shared my concerns; I've done all I can.
Low Expectations
Intermittent Fasting & the Dangling Carrot - Diet Review
That Lost Weight? The Body Finds it.
Stuck in the Middle
Inner Voice
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
Fasting and Hunger
Helpful Fasting Information
Dark Chocolate Is Not Good For You And Also Sucks
Your Thoughts and Feelings are Not About Anything
Other People's Nonsense
The Inside-Out Revolution - Book Review
What Are the Three Principles?
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Crap Overload
About Self-Control and the Marshmallow test
Easily Lost
Illusion or Fantasy vs. Reality
Diet Fix - Dieting Myth #03: Dieting Must be Difficult
Energy In and Energy Out
Honesty
Key to Happiness
A Calorie Deficit?
DietHobby, my Digital Scrapbook
WHY Count Calories?
Interpretating Peptides, Food Intake, and Body Weight
If it Involves Eating, It's a Diet
The Science of Addictive Foods
Ditching Diets - Book Review
More on Intermittent Fasting
WheatBelly - Another Review
History of the USDA Food Pyramid
Food History Timeline 1950-1980
In Defense of Food - Book Review
Are GMO's Frankenfoods?
The End of Overeating - Book Review
Conflicting Views: Reviews of Diets and Books
The WillPower Instinct - Book Review
Healthful Eating?
The Fast-5 Diet - Diet Review
What if modern Theories about Food & Digestion are Wacked.
The Cookie Diet - Diet Review
Perfect Health Diet - Book Review
Wheat Belly - Book Review
Brain Over Binge - Book Review
Realities of Weight-Loss Maintenance
Content Review & Directory to DietHobby
DietHobby's One-Year Progress Report
Pleasing People
The Power of Momentum
Checking In
The Donkey
Habits
Planning-1
Who We Can Be
Protein Requirement
Stress Relief
Blame It On The Puritans
Belief In Oneself
Behavior vs Results
Sausage Egg Bowl
Starvation Mode
Body Mass Index: What about the BMI?
Turkey Roll-ups
Imperfect Is Good Enough - This Is Me
Portion Control
Tracking Weight
Recording Food Intake - Counting Calories and/or Carbs
A Peek Into My Life
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
