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My Preferences Matter

Unrealistic Expectations - False Hope Syndrome

Why Is This Happening? - October 2017

Status Update - September 2017

Summer Experiment 2017

Is it a Plateau?

Food is Not the Enemy

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Status Update - February 2017

Photo Examples of Food Experiments

Dieting: The Alternative

Target Audience

Status Update - July 2016

My Petite Meals

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Following Instructions

If Ophra Can't Do it, Can it Be Done?

Weight Watchers 1972 & 2016 - Diet Review

Chocolate

Overweight means you live longer.

Ten Steps to Eating Perfectly

Why Are Fat People Hungry?

Reaching Goal Weight

The Real Deal on Maintenance After a Large Weight-Loss

Change your DEFINITION - Eliminate your PROBLEM

What Dieting/Weight-Loss/Fitness Lies Do YOU Believe?

Biological Adaptations that Promote Weight Regain

Thin for the Holidays?

Somthing Amazing

More About the Starvation Mode Myth

Maintenance Status Report - January 2014

Liars

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

150 Pounds

What Does the Scale Say?

How Long Does Losing Weight Take?

Calorie Dectective - Lying Food Labels

Why We Diet

The Fat Trap

Food History Timeline 1950-1980

Sometimes Hunger is a Lie

Experiment of One - Current

Wheat Belly - Book Review

Realities of Weight-Loss Maintenance

Snack Yourself Slim - Book Review

Make Peace With What Is.

Sing Anyway

The Same but Different

Update on The No S Diet - Diet Review

The Fat Trap

Our Own Approval

Feeling Uninspired

Sorting Through Nutritional Information

Monday Morning

Doing the Impossible

Protein Requirement

How Many Carbohydrates?

Calorie Counting

Diet Books and Reviews

Protein Cream Cupcake

Every Bite Counts

A Peek Into My Life


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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