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Status Update - January 2018

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

My Problems

Calorie Restriction = Calorie Restriction.

Binge = Response to Starvation

Happily Ever After & Neuroscience

Photo Examples of Food Experiments

Weight-Loss Alternative Facts

Myth: Food is the Solution

Election Stress

Dieting: The Alternative

Habits are the Solution, Not the Problem

The Currency of Weight is Calories

Walking Away

Review of the Three Principle Concept - Diet Review

Overweight means you live longer.

Let Me Tell You

Helpful Fasting Information

Anyone Who Eats Food Will Die.

Your Thoughts and Feelings are Not About Anything

Cravings +

Eating Kale Doesn't Make You a Better Person.


Is it REALLY up to me?

Acceptance - AA Big Book, page 417

Why do people keep believing things that are obviously untrue?

Maintenance Status Report - January 2014


Running DOWN the UP Escalator - Weight Loss & Maintenance

About Salt

What Does the Scale Say?

WHY Count Calories?

Interpretating Peptides, Food Intake, and Body Weight

More About Calories

Blame Butter?

Healthy Eater?

Emotional Aspects of Obesity

Why We Diet

One-Size-Fits-All ... Not!

The Chubby Side of Normal

The Fat Trap

Seduced by Food

The Truth

Healthful Eating?

The Cookie Diet - Diet Review

A New Perspective

Wheat Belly - Book Review

Brain Over Binge - Book Review

A Fresh Start?

Is a Calorie just a Calorie?

Instinctive Resentment

Buttons for VidCon 2012

More About Priorities

Cats Save YouTube

Choosing a Positive Focus

Vegetables and Artificial Sweeteners

Power of Habits

Standing up to your Friends

Update on The No S Diet - Diet Review

The Fat Trap

Intuitive Eating and the No S Diet

Hunger After Weight-Loss

Does Life Get in the Way?

Redefining Normal


Choices and Responsibility

Body Image

Tips and Inspiration

Kindness and Body Image

Is Bingeing an Eating Disorder?

Dealing with Setbacks

Stress Relief


More About the BMI

Food Addiction

Every Bite Counts

An Individual Fit

Welcome to my World

Happy Valentine's Day

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 13 - What We Can Do

Taubes - az - Introduction: The Original Sin

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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