Diet Hobby - A Lifestyle Guide To Weight-loss & Maintenance

WORDS OF WISDOM

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Status Update - January 2018

Shooting the Messenger Does Not Solve the Problem.

Why Is This Happening? - October 2017

Weight Range Mantenance Plan

Is BMI the same as BMR?

Status Update - September 2017

Summer Experiment 2017

What Size Are You REALLY?

Is it a Plateau?

Calorie Balance

Dieting = Treatment of Obesity

Status Update - June 2017

Status Update - February 2017

Portion Size & Measurements

About the Scales

My Petite Meals

My Status - May 2016 Maintenance

That Lost Weight? The Body Finds it.

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

The Currency of Weight is Calories

Dieting as Suffering

Projections about the Rate of Weight-Loss

End of the Line

The Real Deal on Maintenance After a Large Weight-Loss

Failed Diets and Current Maintenance Status

Quitting Smoking is NOT Comparable to Losing Weight.

Thin for the Holidays?

Time for a Reality Check

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

Calorie Denialism

Energy In and Energy Out

Maintenance Status Report - January 2014

Everyone isn't the Same

Biggest Loser, an example of televised exercise fraud

Weight Range Maintenance Plan Changes Again

More About Calories

Building New Habits

Calorie Dectective - Lying Food Labels

Unrealistic Expectations

The Chubby Side of Normal

Seduced by Food

What if modern Theories about Food & Digestion are Wacked.

A New Perspective

Points Worth Considering

Is There A Right Way?

Eat Less Move More?

Status Update - Records: My past 8 years (August 2012)

Change in my Weight Range Maintenance Plan

Maintaining Enthusiasm

Portion Size Awareness

Experiment of One

The Power to Change

An Individual Call

Calorie Counting

More About the BMI

Body Mass Index: What about the BMI?

Tracking Weight

Online Forums - A Useful Dieting Support Tool.

Setting a Goal Weight Range

The Scale and the Big Picture

What About the Scales?

Taubes - Chapter 03 - Elusive Benefits of Exercise

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.

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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.

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