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Intuitive Eating and Weight Loss - Diet Review

Unrealistic Expectations - False Hope Syndrome

Why Is This Happening? - October 2017

You Don't Understand & I Can't Explain

Manipulating One's Body Size

Calorie Balance

Eat Small to BE Small

Dieting: The Alternative

Doing the Impossible

Emotional Eating (2)

Emotional Eating

The Currency of Weight is Calories

Many Common Phrases Just Aren't True

Projections about the Rate of Weight-Loss

Effortless Change

Overweight means you live longer.

Why Are Fat People Hungry?

The Real Deal on Maintenance After a Large Weight-Loss

I'm Not Going to Miss You

Failed Diets and Current Maintenance Status


Impossibly Perfect, the Tyranny of Ideal Beauty

Opinion vs. Fact

Impossible, Risky, Pointless? ... Try it.

Long-Term Weight-Loss Almost Impossible

Weight Loss Expectations

How Fast...How Much...Weight Lost After Gastric Bypass?

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

Hard, but Not Impossible

The Myth of Spot Reducing

Perfection Is The Lowest Standard We Can Set For Ourselves

Stop When You're Full? - Intutive Eating 3 - Diet Review

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Unrealistic Expectations

The End of 2012

The Chubby Side of Normal

The Fat Trap

Set Point

Seduced by Food

Afraid To Do Things Wrong?

More About Starvation Mode

Seduction by Marketing Interests

Perfect is the Enemy of Good

Going to the Gym

Cutting Carbs? or Cutting Calories?

Experiment of One - Current

In-Between-Meal Eating

Brain Over Binge - Book Review

Journaling & Keeping Records

The Point of DietHobby?

Make Peace With What Is.

Here in the Land of DietHobby

Searching For Perfection

Weight-Loss in a Nutshell

Maintaining Enthusiasm

Pleasing People

Expecting Perfection

The Fat Trap


Tomorrow and Today

Choices and Responsibility

Weight Maintenance Challenges


Awareness and Confidence

How Often Should We Eat?

What I CAN do

The person you were meant to be

Behavior Choices

Anything is possible...but with qualifications

More About Attitude

Dieting a 24/7 commitment



Fall on your face


Be Who You Are

Do it


Better than what?

Our Ideal Self

The Present

Doing the Impossible

Intermitting Fasting Success

Off-Line Data Storage

Being Myself


Goals Don't Come Easy.

Nobody's Perfect

How Many Carbohydrates?

Calorie Counting

Conflicting Rules

Weight Loss Surgery - 18 Years Ago

Taubes - az - Introduction: The Original Sin

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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