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Why Is This Happening? - October 2017
Is BMI the same as BMR?
Status Update - September 2017
Status Update - February 2017
My Petite Meals
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Weight Gain
Time for a Reality Check
Happy Easter 2014
More About the Starvation Mode Myth
Energy In and Energy Out
Maintenance Status Report - January 2014
Everyone isn't the Same
Real Food
MORE Healthy Eating
Healthy Eating
It's not ME, It's YOU
Walking Alone
A Calorie Deficit?
Exercising Patience
On the Right Track
Marketing Problem
Is it the Diet, or the Person, Who Fails?
The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)
The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)
Bucking the Tide
Slow Progress
When Your Past Calls.
Status Update - August 2013
Learning Curve
My Choice
Footprints
Born on the Finish Line
150 Pounds
Appreciate What You Have
Fear of Fat
Weight Loss Promises
Searching for Your Diet
Why We Diet
Individual Rules
Calories - Paleo, Low-Carb
Do Calories Matter?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Realities of Weight-Loss Maintenance
Status Update - Records: My past 8 years (August 2012)
Weight-Loss in a Nutshell
Experiment of One
Calorie Counting
Starvation Mode
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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