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Shooting the Messenger Does Not Solve the Problem.
Status Update - September 2017
Is it a Plateau?
Status Update - June 2017
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
My Petite Meals
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Projections about the Rate of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Perspective
More About the Starvation Mode Myth
Liars
You Can't Outrun Your Fork
What Does the Scale Say?
Breaking Bad Habits
Appreciate What You Have
The 5 Bite Diet - Diet Review
Experiment of One - Current
Weight-Loss in a Nutshell
What is a Diet?
Food Choices
DietHobby Recipes
Greed
Changes Happen Every Day
Tracking Weight
Taubes - Chapter 19 - Following Through
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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