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An Alternative Solution to the Body-Size Problem
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Calorie Restriction = Calorie Restriction.
Binge = Response to Starvation
Eating Toward Immortality
Election Stress
Dieting: The Alternative
Train of Thought
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Intermittent Fasting via 5-Bites
Helpful Fasting Information
About Giving Advice to Fat People
Freedom and Calorie Counting
Biological Adaptations that Promote Weight Regain
Hand Me Down Beliefs
Natural Eating Perspective
Recommendation for Tiny Meal Portions - very low calorie eating
Misconceptions about Regain of Weight-Loss
About Self-Control and the Marshmallow test
The Dolly Diet - Diet Review
Time for a Reality Check
Long-Term Weight-Loss Almost Impossible
Starving-To-Death is Unlikely
Food Diary Benefits
Overruling the Body
Liars
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
All Goals Are Not Reachable For All People
The Myth of Spot Reducing
More About Calories
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
More on Intermittent Fasting
Healthy Eater?
Effort Shock
Sugared-water's Fight Against Obesity
The End of 2012
Attitude About the Problem
Health Experts
O Christmas Tree
The Fat Trap
The End of Overeating - Book Review
Healthful Eating?
Seduction by Marketing Interests
Points Worth Considering
Status Update - Records: My past 8 years (August 2012)
Perfectionism
Be Patient
Happy Mother's Day (2012)
Study of Literature on Weight-Loss Maintenance
Intuitive Eating and the No S Diet
Willpower
Unwecome Truths
Discipline or Self-Discipline
Snack Foods
Is Bingeing an Eating Disorder?
How Often Should We Eat?
What I CAN do
Ride Out The Wave
Habits & Dieting
Rule or Suggestion?
An Individual Call
Nobody's Perfect
Diet Books and Reviews
Maintaining an Attitude of Gratitude
Taubes - Chapter 19 - Following Through
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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