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My Preferences Matter

Unrealistic Expectations - False Hope Syndrome

Is BMI the same as BMR?

Status Update - September 2017

You Don't Understand & I Can't Explain

Manipulating One's Body Size

Endurance

Status Update - June 2017

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Portion Size & Measurements

Election Stress

A Fork in the Road

Begin the Task

Review of the Three Principle Concept - Diet Review

Correct My Mind?

Natural Eating Perspective

Eating Kale Doesn't Make You a Better Person.

Misconceptions about Regain of Weight-Loss

Impossibly Perfect, the Tyranny of Ideal Beauty

Long-Term Weight-Loss Almost Impossible

Starving-To-Death is Unlikely

Efforts vs. Results

WHY Count Calories?

More About Calories

History of the USDA Food Pyramid

Hold On Tight To Your Dream

The Cookie Diet - Diet Review

Brain Over Binge - Book Review

The Point of DietHobby?

Here in the Land of DietHobby

Wisdom Takes Effort

Personal Behavior Choices

Mindless Eating

Choosing Our Focus

Maintaining Enthusiasm

Overcoming Perfectionism

Sweets for Breakfast?

Willpower

Unwecome Truths

Weight-loss and Maintenance is Hard Work

Burnout or Stress

Mutually Exclusive Goals

Hunger, Appetite, and Cravings

Monday Morning

Diet Cookies for YouTube

Someday

Our Ideal Self

What We See

Serenity

Belief In Oneself

Food Storage - A Diet Essential

Imperfect Is Good Enough - This Is Me

Tracking Weight

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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NEWS & ANNOUNCEMENTS

Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.