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The Root of Joy is Gratefulness
May God’s love be with you; there is nothing I can do.
An Alternative Solution to the Body-Size Problem
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
Experimenting with Food Portion Sizes
Unrealistic Expectations - False Hope Syndrome
The Value of Food Photos
Why Is This Happening? - October 2017
Weight Range Mantenance Plan
How I Feel When Eating.
Status Update - September 2017
You Don't Understand & I Can't Explain
Our Weight is Regulated by Our Biological System
What Size Are You REALLY?
Current Diet Guidelines
Status Update - June 2017
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Status Update - February 2017
Eating Toward Immortality
Photo Examples of Food Experiments
Weight-Loss Alternative Facts
3 x 3
Target Audience
Status Update - July 2016
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Ever Used THIS Diet Plan?
My Petite Meals
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Before & After Photos - Weight History
The Currency of Weight is Calories
Projections about the Rate of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Fasting and Hunger
Current Diet Experimentation
Eating Boundaries - New Experiment
The Real Deal on Maintenance After a Large Weight-Loss
Failed Diets and Current Maintenance Status
What Kind of Dog Are You?
Impossible, Risky, Pointless? ... Try it.
Time for a Reality Check
Freedom of Choice
Long-Term Weight-Loss Almost Impossible
Personal Diet Experimentation
Delicate Dainty Meals
More About the Starvation Mode Myth
Insanity
Maintenance Status Report - January 2014
Liars
Honesty
Is it the Diet, or the Person, Who Fails?
About Salt
Weight Range Maintenance Plan Changes Again
Calorie Dectective - Lying Food Labels
Why is it so Hard to Keep Weight Off?
The Fat Trap - Follow-up
The Fat Trap
In Defense of Food - Book Review
The End of Overeating - Book Review
Sometimes Hunger is a Lie
Beginning the Holiday Season
The Simple Diet - Diet Review
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
What If?
Is There A Right Way?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Realities of Weight-Loss Maintenance
Status Update - Records: My past 8 years (August 2012)
Journaling & Keeping Records
Make Peace With What Is.
Sing Anyway
Expecting Perfection
Standing up to your Friends
Do Diets Work?
The Power of Momentum
Checking In
Goals
Experiment of One
Establishing Habits
A Common Problem
Awareness and Confidence
Protein Requirement
Inspiration - Diet & Book Reviews
Calorie Accountability
How Many Carbohydrates?
How Many Calories Can I Eat?
The Essence of Diets - Part Two
Online Forums - A Useful Dieting Support Tool.
A Peek Into My Life
Setting a Goal Weight Range
The Scale and the Big Picture
Happy Valentine's Day
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 08 - Head Cases
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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