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Facts About Me

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The Root of Joy is Gratefulness

May God’s love be with you; there is nothing I can do.

An Alternative Solution to the Body-Size Problem

Status Update - January 2018

I Know You Love Me - Now Let Me Die.

Experimenting with Food Portion Sizes

Unrealistic Expectations - False Hope Syndrome

The Value of Food Photos

Why Is This Happening? - October 2017

Weight Range Mantenance Plan

How I Feel When Eating.

Status Update - September 2017

You Don't Understand & I Can't Explain

Our Weight is Regulated by Our Biological System

What Size Are You REALLY?

Current Diet Guidelines

Status Update - June 2017

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Status Update - February 2017

Eating Toward Immortality

Photo Examples of Food Experiments

Weight-Loss Alternative Facts

3 x 3

Target Audience

Status Update - July 2016

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Ever Used THIS Diet Plan?

My Petite Meals

My Status - May 2016 Maintenance

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Before & After Photos - Weight History

The Currency of Weight is Calories

Projections about the Rate of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Fasting and Hunger

Current Diet Experimentation

Eating Boundaries - New Experiment

The Real Deal on Maintenance After a Large Weight-Loss

Failed Diets and Current Maintenance Status

What Kind of Dog Are You?

Impossible, Risky, Pointless? ... Try it.

Time for a Reality Check

Freedom of Choice

Long-Term Weight-Loss Almost Impossible

Personal Diet Experimentation

Delicate Dainty Meals

More About the Starvation Mode Myth

Insanity

Maintenance Status Report - January 2014

Liars

Honesty

Is it the Diet, or the Person, Who Fails?

About Salt

Weight Range Maintenance Plan Changes Again

Calorie Dectective - Lying Food Labels

Why is it so Hard to Keep Weight Off?

The Fat Trap - Follow-up

The Fat Trap

In Defense of Food - Book Review

The End of Overeating - Book Review

Sometimes Hunger is a Lie

Beginning the Holiday Season

The Simple Diet - Diet Review

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

What If?

Is There A Right Way?

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Realities of Weight-Loss Maintenance

Status Update - Records: My past 8 years (August 2012)

Journaling & Keeping Records

Make Peace With What Is.

Sing Anyway

Expecting Perfection

Standing up to your Friends

The Fat Trap

Do Diets Work?

The Power of Momentum

Checking In

Goals

Experiment of One

Establishing Habits

A Common Problem

Awareness and Confidence

Protein Requirement

Inspiration - Diet & Book Reviews

Calorie Accountability

How Many Carbohydrates?

How Many Calories Can I Eat?

The Essence of Diets - Part Two

Online Forums - A Useful Dieting Support Tool.

A Peek Into My Life

Setting a Goal Weight Range

The Scale and the Big Picture

Happy Valentine's Day

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 08 - Head Cases


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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