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On Vulnerability
Intuitive Eating and Weight Loss - Diet Review
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
What Size Are You REALLY?
Dieting: The Alternative
Be Authentic?
Habits are the Solution, Not the Problem
Eating & Emotions … Need and Desire are Not All that Separate.
Walking Away
Inner Voice
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Review of the Three Principle Concept - Diet Review
Body of Truth - Book Review
Effortless Change
Anyone Who Eats Food Will Die.
What Others Think of You Doesn't Matter.
Crying with a Cookie in Your Hand
Your Thoughts and Feelings are Not About Anything
Beliefs
Things You Don't Owe Anybody
Change your DEFINITION - Eliminate your PROBLEM
Thin for the Holidays?
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Long-Term Weight-Loss Almost Impossible
The Insane-Diet Rainbow
Overruling the Body
Normalizing Obesity
It's not ME, It's YOU
Photoshop Surprise
Dressing to Please the Fat Bigots
It's Not Really About the Fat - Health At Any Size
Choices Made
The Myth of Spot Reducing
WHY Count Calories?
Perfection Is The Lowest Standard We Can Set For Ourselves
Breaking Bad Habits
How I'm Supposed to Feel
Vegetables - One chip at a time?
Our Inner Dialogue
21 Days to Form a Habit?
Diets Work
Eat Healthy or Lose Weight?
Individual Rules
The Fat Trap
The WillPower Instinct - Book Review
In The Future
Make Peace With What Is.
Searching For Perfection
More About Priorities
Past Portion Control
What Really Counts
I Don't Feel Like It.
All or Nothing
Managing Depression
Personal Worth
Mindless Eating
Maintaining Enthusiasm
What is Courage?
I Want It All
Power of Visualization
Pleasing People
Expecting Perfection
Expectations
What About Dieting?
Burnout or Stress
I Think I Can
The Two Parts of Wisdom
Redefining Normal
We Deserve Love
Setting Goals
Frustration
Our Own Approval
Forget Your Diet?
Building a Habit takes Energy.
What Do you Say To Yourself?
Body Image
Weight Maintenance Challenges
The Ultimate Goal
Stress
The Space Between
A Common Problem
Trust a Few
Think Differently
What One Believes
Awareness and Confidence
Behavior Choices
Habits
Fall on your face
Our Ideal Self
Planning-1
Judging Myself
Hope
Who We Can Be
Lucky?
Forgiveness
Love Yourself
Loss
Serenity
Belief In Oneself
Paying The Price
An Individual Call
Nobody's Perfect
Tracking Weight
An Individual Fit
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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