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Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Our Weight is Regulated by Our Biological System
The Angry Chef - Book Review
Eating Toward Immortality
Myth: Food is the Solution
Dieting: The Alternative
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Experimenting with Subtraction
Helpful Fasting Information
Myths vs. Facts
The Enemies of Truth
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Long-Term Weight-Loss Almost Impossible
Beach Body
Illusion or Fantasy vs. Reality
The Insane-Diet Rainbow
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #01: People Lack Willpower
Diet Fix - Dieting Myth #02: Scales Measure Health
Diet Fix - Dieting Myth #03: Dieting Must be Difficult
Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry
Diet Fix - Dieting Myth #05: Forks Can Be OutRun
Diet Fix - Dieting Myth #06: Cheat Days Are Wise
Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden
Diet Fix - Dieting Myth #08: There is One Right Diet
Diet Fix - Dieting Myth #09: Muscle Gain Outweighs Loss
Diet Fix - Dieting Myth #10: Save Your Calories for Dinner
Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss
Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
Starving-To-Death is Unlikely
More About the Starvation Mode Myth
You Can't Outrun Your Fork
Bucking the Tide
All Goals Are Not Reachable For All People
150 Pounds
The Myth of Spot Reducing
If it Involves Eating, It's a Diet
Building New Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Calorie Dectective - Lying Food Labels
No Cure
Does Eating Fruit and Veggies Lower Weight?
You Laugh Until You Cry
Unrealistic Expectations
Research Study regarding Obesity Myths
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Three Diet Myths
Fear of Fat
Conflicting Views: Reviews of Diets and Books
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
Going to the Gym
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Portion Size Awareness
Three Myths
Starvation Mode
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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