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On Vulnerability
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Unrealistic Expectations - False Hope Syndrome
Is BMI the same as BMR?
Endurance
Is it a Plateau?
Happily Ever After & Neuroscience
Status Update - February 2017
Weight-Loss Alternative Facts
Memory or Imagination
Do It
Permission Not Needed
Concerned About Your Fat-Loved-One's Health?
The Currency of Weight is Calories
Why I Don't Wear Makeup
Inner Voice
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Experimenting with Subtraction
Review of the Three Principle Concept - Diet Review
Believing Our Thoughts
Learning
Beliefs
Reminder to Self
For Success - Avoid making the Same Mistake twice
Time for a Reality Check
A Good Idea
The Future
Liars
Not Everyone
Are you a Courteous, Healthy Eater?
A Calorie Deficit?
WHY Count Calories?
Perfection Is The Lowest Standard We Can Set For Ourselves
Calorie Dectective - Lying Food Labels
Changing is Hard
Afraid To Do Things Wrong?
In Defense of Food - Book Review
The WillPower Instinct - Book Review
Another Faulty Inference of Causation
Perfect Health Diet - Book Review
Is There A Right Way?
Perfectionism
Wisdom Takes Effort
Back to Work
Overcoming Perfectionism
Portion Size Awareness
The Power of Momentum
A Powerful Combination
Make sure it's YOUR goal.
Slipping in Maintenance
What Do you Say To Yourself?
Self-Acceptance
Live and Learn?
At Vidcon
Dealing with Setbacks
Three Myths
There's no Generic Plan
Fall on your face
Friends
Forgiveness
Love Yourself
Making Mistakes
Naturally Thin
An Individual Call
Science Can't Prove What is True.
Update on Low-Carb Experiment-of-One
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - az - Introduction: The Original Sin
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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