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Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Unrealistic Expectations - False Hope Syndrome
Status Update - September 2017
Status Update - June 2017
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Status Update - February 2017
About the Scales
Diet Experts & My Opinion
Dieting: The Alternative
That Lost Weight? The Body Finds it.
The Currency of Weight is Calories
Body Weight Calculator - Timeline Projections
Why Are Fat People Hungry?
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
Biological Adaptations that Promote Weight Regain
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Misconceptions about Regain of Weight-Loss
Is it REALLY up to me?
Energy In and Energy Out
Everyone isn't the Same
Real Food
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Running DOWN the UP Escalator - Weight Loss & Maintenance
About Salt
Weight Range Maintenance Plan Changes Again
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Calories - Paleo, Low-Carb
Do Calories Matter?
The Chubby Side of Normal
The Fat Trap
Sometimes Hunger is a Lie
The Fast-5 Diet - Diet Review
More About Starvation Mode
Media says: For Happiness, Eat More Fruits & Veggies
A Beautiful Woman
A Reflection on Dieting Style
Cutting Carbs? or Cutting Calories?
Realities of Weight-Loss Maintenance
Journaling & Keeping Records
Is a Calorie just a Calorie?
Study of Literature on Weight-Loss Maintenance
Hunger After Weight-Loss
Gratitude
Hunger, Appetite, and Cravings
A Change
Courage
Stress Relief
Experimenting with Diets
Body Mass Index: What about the BMI?
Hunger vs. Appetite
Science Can't Prove What is True.
The Scale and the Big Picture
What About the Scales?
Taubes - Chapter 19 - Following Through
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 11 - Primer on Regulation of Fat
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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