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An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Shooting the Messenger Does Not Solve the Problem.

Nevertheless, She Persisted

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

My Petite Meals

Intermittent Fasting & the Dangling Carrot - Diet Review

That Lost Weight? The Body Finds it.

The Currency of Weight is Calories

End of the Line

Navigation Issues - 3 Principles (plus More)

Things You Don't Owe Anybody

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Is it REALLY up to me?

Scrapbooking on DietHobby

Weight-Loss RESULTS

Starving-To-Death is Unlikely

Calorie Denialism

Normalizing Obesity

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

What To DO?

Stop When You're Full? - Intutive Eating 3 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

No Cure

Unrealistic Expectations

Our Inner Dialogue

Why We Diet

The End of 2012

The Fat Trap

What IS a good Diet?

Afraid To Do Things Wrong?

Social Pressure from the High Priests of Healthy Eating

A Sustainable Alternative

Outrunning the Old Overweight You

What is Junk Food?

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Realities of Weight-Loss Maintenance

Eat Less Move More?

No Clue

Update on The No S Diet - Diet Review

The Fat Trap

Expectations

Chicken Rice Dinner

Joyful

Burnout or Stress

Weight Maintenance Challenges

Greed

What About Leftovers?

An Endless Struggle

The Essence of Diets - Part Two

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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