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The Root of Joy is Gratefulness
HeartBreak and Outrage
Dieting is So Much Harder than it Looks.
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Our Weight is Regulated by Our Biological System
Food is Not the Enemy
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
An Acknowledgement of What IS.
Diet Experts & My Opinion
Dieting: The Alternative
A Fork in the Road
Rule or Principle? - Internal vs. External Control
Permission Not Needed
Growing Old Gracefully
My Petite Meals
Lily Tomlin Shines a Positive Light on Weight Gain
Good Food, Bad Food
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Dieting as Suffering
Current Diet Experimentation
Knowledge vs Feelings
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Is it REALLY up to me?
The Dolly Diet - Diet Review
Why do people keep believing things that are obviously untrue?
Long-Term Weight-Loss Almost Impossible
Calorie Denialism
The Issue of Healthy Eating
Would it be Easier to be Thin?
Everyone isn't the Same
Real Food
Weight Management Success
Is it the Diet, or the Person, Who Fails?
About Salt
150 Pounds
DietHobby, my Digital Scrapbook
WHY Count Calories?
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
The End of 2012
Health Experts
O Christmas Tree
One-Size-Fits-All ... Not!
Cultural Bias
Conflicting Views: Reviews of Diets and Books
What if modern Theories about Food & Digestion are Wacked.
What If?
In-Between-Meal Eating
Journaling & Keeping Records
Snack Yourself Slim - Book Review
A Fresh Start?
Choosing a Positive Focus
Power of Habits
Taking Responsibility
Expecting Perfection
Cleverness
Body Image
The Ultimate Goal
Awareness and Confidence
How Often Should We Eat?
Greed
Over The Long Haul
Nobody's Perfect
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
Portion Control
Determination
Tracking Weight
Taubes - Chapter 19 - Following Through
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
