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Set Point Explained

The Secret Life of Fat - Book Review

Fat Cells are Forever

You Don't Understand & I Can't Explain

The Angry Chef - Book Review

Map = Directions

Happily Ever After & Neuroscience

Election Stress

Growing Old Gracefully

My Petite Meals

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Review of the Three Principle Concept - Diet Review

Effortless Change

Current Diet Experimentation

Distinctive Genetic Makeup

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Eating Kale Doesn't Make You a Better Person.

About Self-Control and the Marshmallow test

Why do people keep believing things that are obviously untrue?

Fighting the Urge - Book Review

Liars

A Calorie Deficit?

About Salt

Why Diets Fail - The Salt/Water/Waste Issue

More About Calories

Ditching Diets - Book Review

Calorie Dectective - Lying Food Labels

Diets Long-Term

Unrealistic Expectations

Extra Food because I Exercised

Why is it so Hard to Keep Weight Off?

The Fat Trap

Set Point

Seduced by Food

Conflicting Views: Reviews of Diets and Books

The WillPower Instinct - Book Review

Sometimes Hunger is a Lie

The 5 Bite Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

Outrunning the Old Overweight You

Brain Over Binge - Book Review

Binge Avoidance + Adaptive Thermogenesis

Status Update - Records: My past 8 years (August 2012)

Content Review & Directory to DietHobby

What is a Diet?

Sweets for Breakfast?

The Fat Trap

Hunger After Weight-Loss

Weight Maintenance Challenges

Three Myths

Concepts of Intuitive Eating - Diet Review

How Many Carbohydrates?

Body Mass Index: What about the BMI?

Maintaining an Attitude of Gratitude

Recording Food Intake - Counting Calories and/or Carbs

The Scale and the Big Picture

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - az - Introduction: The Original Sin


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
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May 01, 2017
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