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Three Obesity Types

Winner of the “5 Percent Lottery of Hell”

Why Is This Happening? - October 2017

Weight Range Mantenance Plan

Status Update - September 2017

Calorie Restriction = Calorie Restriction.

Eat Small to BE Small

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

3 x 3

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

Success is Never Owned

The Currency of Weight is Calories

Eat More Food for Weight-Loss?

Dieting as Suffering

Projections about the Rate of Weight-Loss

A Truth to Remember

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

It's a Shadow.

Eating Patterns - Morning vs Evening

How Big Pharma Lies to Us

Does Fasting Make You Fat?

Your Thoughts and Feelings are Not About Anything

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Recommendation for Tiny Meal Portions - very low calorie eating

Monday Cancelled

What Kind of Dog Are You?

Acceptance - AA Big Book, page 417

The Dolly Diet - Diet Review

Time for a Reality Check

Personal Diet Experimentation

Calorie Denialism

How Fast...How Much...Weight Lost After Gastric Bypass?

Maintenance Status Report - January 2014

Liars

MORE Healthy Eating

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)

The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)

A Longer Life due to Healthy Living?

What Does the Scale Say?

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

Why Diets Fail - The Salt/Water/Waste Issue

Stop When You're Full? - Intutive Eating 3 - Diet Review

Calorie Dectective - Lying Food Labels

Grounded in Reality

Why We Diet

Boycotting Advertisers

The End of 2012

Do Calories Matter?

Food History Timeline 1950-1980

Cultural Bias

Conflicting Views: Reviews of Diets and Books

The Truth

More About Starvation Mode

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

Outrunning the Old Overweight You

Experiment of One - Current

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Running and Exercise Abuse

Status Update - Records: My past 8 years (August 2012)

Journaling & Keeping Records

Snack Yourself Slim - Book Review

Worlds Best Diet?

Weight-Loss in a Nutshell

Low-Carb Experimentation - Diet Review

I Want It All

When you've Got to Go.

Buddha Take

Tomorrow and Today

Back Home Again

Joyful

Body Image

Is Bingeing an Eating Disorder?

Dealing with Setbacks

A Common Problem

Maintenance As Compared to Weight-Loss

Love Yourself

Naturally Thin

Biggest Loser and Jillian Michaels - Diet Review

The Power to Change

An Individual Call

Concepts of Intuitive Eating - Diet Review

How Many Carbohydrates?

Body Mass Index: What about the BMI?

Food Addiction

Hunger vs. Appetite

Meal Frequency - How Often Should I Eat?

Science Can't Prove What is True.

Update on Low-Carb Experiment-of-One

Value Judgment

Online Forums - A Useful Dieting Support Tool.

Setting a Goal Weight Range

The Scale and the Big Picture

Welcome to my World

An Experiment of One

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - az - Introduction: The Original Sin


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.