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Winner of the “5 Percent Lottery of Hell”
Unrealistic Expectations - False Hope Syndrome
The Secret Life of Fat - Book Review
Our Weight is Regulated by Our Biological System
Is it a Plateau?
Eating Toward Immortality
Growing Old Gracefully
My Petite Meals
The Currency of Weight is Calories
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
Eating Patterns - Morning vs Evening
Review of the Three Principle Concept - Diet Review
Effortless Change
The Collins Family Heritage
Anyone Who Eats Food Will Die.
Myths vs. Facts
Self-help and Mental Techniques
The Inside-Out Revolution - Book Review
The Real Deal on Maintenance After a Large Weight-Loss
The Underpants Rule - Revisited
Biological Adaptations that Promote Weight Regain
Recommendation for Tiny Meal Portions - very low calorie eating
Impossible, Risky, Pointless? ... Try it.
Freedom of Choice
I call it Dedication
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
More About the Starvation Mode Myth
No Rescue Needed
Food Diary Benefits
Would it be Easier to be Thin?
Try This Way
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Running DOWN the UP Escalator - Weight Loss & Maintenance
About Salt
Weight Management - A Rubber Band
Food as Fuel?
Stop When You're Full? - Intutive Eating 3 - Diet Review
WheatBelly - Another Review
We Are Going to Die.
Why is it so Hard to Keep Weight Off?
The Chubby Side of Normal
The Fat Trap
Seduced by Food
Are GMO's Frankenfoods?
Outrunning the Old Overweight You
Experiment of One - Current
Eat Less Move More?
Instinctive Resentment
Make Peace With What Is.
Weight-Loss in a Nutshell
Another New Beginning
Indecision
Do Diets Work?
Unwecome Truths
The Endless Search for Why
Live and Learn?
Words Are Labels For Concepts
Weight Loss Surgery - 18 Years Ago
Determination
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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