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The Root of Joy is Gratefulness
Just Stop It?
I Know You Love Me - Now Let Me Die.
Shooting the Messenger Does Not Solve the Problem.
You Don't Understand & I Can't Explain
What Do You Want?
It Keeps Coming Back
Unbecoming
Binge = Response to Starvation
Happily Ever After & Neuroscience
Overcoming Obstacles
Downright Inspiring.
Enough is Enough
Dieting: The Alternative
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
Weight Loss Goals
The Currency of Weight is Calories
Intermittent Fasting via 5-Bites
A Truth to Remember
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Bingo !!!
Review of the Three Principle Concept - Diet Review
Overweight means you live longer.
Helpful Fasting Information
Crying with a Cookie in Your Hand
Ongoing Dilemma
Self-help and Mental Techniques
Cravings +
The Real Deal on Maintenance After a Large Weight-Loss
Eating Kale Doesn't Make You a Better Person.
Why?
Thin for the Holidays?
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
The Dolly Diet - Diet Review
Time for a Reality Check
Good Things are Coming
Long-Term Weight-Loss Almost Impossible
Efforts vs. Results
The Issue of Healthy Eating
The Truth of Ageing
Would it be Easier to be Thin?
Liars
It's not ME, It's YOU
Honesty
A Calorie Deficit?
Biggest Loser, an example of televised exercise fraud
About Salt
What Does the Scale Say?
Why Diets Fail - The Salt/Water/Waste Issue
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
WheatBelly - Another Review
We Are Going to Die.
Emotional Aspects of Obesity
Why We Diet
The End of 2012
Do Calories Matter?
One-Size-Fits-All ... Not!
The Chubby Side of Normal
Becoming Successful
Seduced by Food
Afraid To Do Things Wrong?
Working Out - No Pain, No Gain?
A Reflection on Dieting Style
Perfect Health Diet - Book Review
Is There A Right Way?
Binge Avoidance + Adaptive Thermogenesis
Time, Patience, and Consistent Effort
Is a Calorie just a Calorie?
More About Priorities
Encouragement & Support
What Really Counts
Overcoming Shyness - Ask Grandma - Episode Thirty-seven
DietHobby's One-Year Progress Report
Overcoming Perfectionism
When you've Got to Go.
Expecting Perfection
Intuitive Eating and the No S Diet
Weight-loss and Maintenance is Hard Work
Back Home Again
Does Life Get in the Way?
Committment
Choices and Responsibility
Self-Acceptance
Is Bingeing an Eating Disorder?
Stress
Awareness and Confidence
Greed
Friends
Doing the Impossible
Gratitude Expressed
Goal Setting
How Many Carbohydrates?
Becoming The Person You Want To Be
Giving Up Is Not An Option
Value Judgment
My own Accountability
Maintaining an Attitude of Gratitude
Taubes - Chapter 19 - Following Through
Taubes - Chapter 09 - Laws of Adiposity
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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