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Set Point Explained

Dieting is So Much Harder than it Looks.

Fat Cells are Forever

Manipulating One's Body Size

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Portion Size & Measurements

Dieting: The Alternative

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

A Justification (Scientific Explanation) for Every Diet.

Diet Books are Full of Lies

Weight Loss Goals

The Currency of Weight is Calories

Let Me Tell You

Helpful Fasting Information

End of the Line

Does Fasting Make You Fat?

Myths vs. Facts

Self-help and Mental Techniques

Biological Adaptations that Promote Weight Regain

Monday Cancelled

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Easily Lost

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

More About the Starvation Mode Myth

Overruling the Body

Maintenance Status Report - January 2014

Honesty

Not Everyone

Weight Management Success

Is it the Diet, or the Person, Who Fails?

About Salt

The Myth of Spot Reducing

More About Calories

We Are Going to Die.

Emotional Aspects of Obesity

Effort Shock

The End of 2012

Keeping the Weight Off

Attitude About the Problem

Why is it so Hard to Keep Weight Off?

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Set Point

Seduced by Food

Are GMO's Frankenfoods?

Conflicting Views: Reviews of Diets and Books

Sometimes Hunger is a Lie

Healthful Eating?

What if modern Theories about Food & Digestion are Wacked.

What is Junk Food?

Points Worth Considering

Perfect Health Diet - Book Review

In-Between-Meal Eating

Instinctive Resentment

Low-Carb Experimentation - Diet Review

Expecting Perfection

Update on The No S Diet - Diet Review

The Fat Trap

Hunger After Weight-Loss

Redefining Normal

A Change

A Common Problem

Anything is possible...but with qualifications

What We See

Concepts of Intuitive Eating - Diet Review

Experimenting with Diets

Eggs Aren't Only For Easter

Starvation Mode

So You Want To Lose Weight?

Tracking Weight

The Essence of Diets - Part Two

Online Forums - A Useful Dieting Support Tool.

Maintaining an Attitude of Gratitude

Imaginary Friends

Taubes - Chapter 19 - Following Through

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
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