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Three Obesity Types

My Preferences Matter

Shooting the Messenger Does Not Solve the Problem.

Weight Range Mantenance Plan

Status Update - September 2017

Is it a Plateau?

Calorie Balance

What Do You Want?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Portion Size & Measurements

Technical Help - Seeing - Words of Wisdom

Target Audience

The Truth Is:

Be Authentic?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Habits are the Solution, Not the Problem

Inner Voice

Intermittent Fasting via 5-Bites

Anyone Who Eats Food Will Die.

Current Diet Experimentation

BMI Classifications and Emotional Eating

Cravings +

The Real Deal on Maintenance After a Large Weight-Loss

Perspective

Personal Diet Experimentation

Fighting the Urge - Book Review

The Issue of Healthy Eating

Energy In and Energy Out

Honesty

Dressing to Please the Fat Bigots

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

Sad Cat Diary

Calories: Males vs. Females

WHY Count Calories?

Stop When You're Full? - Intutive Eating 3 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Research Study regarding Obesity Myths

Our Inner Dialogue

Why We Diet

The End of 2012

Health Experts

The Fat Trap

Seduced by Food

In Defense of Food - Book Review

Are GMO's Frankenfoods?

Sometimes Hunger is a Lie

Healthful Eating?

What if modern Theories about Food & Digestion are Wacked.

Outrunning the Old Overweight You

Is There A Right Way?

Brain Over Binge - Book Review

Running and Exercise Abuse

Is a Calorie just a Calorie?

Back to Work

New DietHobby Features

I Don't Feel Like It.

Mindful Eating

The Fat Trap

Gratitude

Forget Your Diet?

Weight Maintenance Challenges

Work, Love, Dance

How Often Should We Eat?

Judging Myself

The Power to Change

Over The Long Haul

Every Bite Counts

The No S Diet - Diet & Book Review

Maintaining an Attitude of Gratitude

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 08 - Head Cases


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.