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An Alternative Solution to the Body-Size Problem

Winner of the “5 Percent Lottery of Hell”

The Dilemma of Diet and Maintenance

Calorie Restriction = Calorie Restriction.

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Eating Toward Immortality

Weight-Loss Alternative Facts

Dieting: The Alternative

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

The Currency of Weight is Calories

Walking Away

Intermittent Fasting via 5-Bites

End of the Line

Scale Alternative

Digital Scrapbooking Issue

Navigation Issues - 3 Principles (plus More)

Taking Another Look at Traditional Psychology

Change your DEFINITION - Eliminate your PROBLEM

Biological Adaptations that Promote Weight Regain

Recommendation for Tiny Meal Portions - very low calorie eating

Alternatives

Perspective

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

I'll Be Happy WHEN...

More About Calories

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Boycotting Advertisers

Thoughts About Hunger

The Fat Trap

Afraid To Do Things Wrong?

A Sustainable Alternative

What If?

Wheat Belly - Book Review

Brain Over Binge - Book Review

Running and Exercise Abuse

Perfectionism

Study of Literature on Weight-Loss Maintenance

The Fat Trap

Is Bingeing an Eating Disorder?

Eggwhite Mock Pancakes

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
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