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The Root of Joy is Gratefulness
HeartBreak and Outrage
Dieting is So Much Harder than it Looks.
Unrealistic Expectations - False Hope Syndrome
Tiny Dishes for Petite Meals
The Value of Food Photos
Status Update - September 2017
Calorie Restriction = Calorie Restriction.
The Angry Chef - Book Review
Is it a Plateau?
Status Update - June 2017
Weight-Loss Alternative Facts
Election Stress
Dieting: The Alternative
Train of Thought
Target Audience
Rule or Principle? - Internal vs. External Control
Permission Not Needed
Status Update - July 2016
Growing Old Gracefully
Intermittent Fasting & the Dangling Carrot - Diet Review
Burning Bridges
Weight Loss Goals
The Currency of Weight is Calories
Dieting as Suffering
Effortless Change
Let Me Tell You
Anyone Who Eats Food Will Die.
Current Diet Experimentation
BMI Classifications and Emotional Eating
Dark Chocolate Is Not Good For You And Also Sucks
Myths vs. Facts
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Natural Eating Perspective
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Perspective
Is it REALLY up to me?
Irrational Expectations (Part 1)
The Dolly Diet - Diet Review
Getting Along With People
Questions about Health & Weight
No Goals?
Overruling the Body
Liars
Real Food
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Footprints
Running DOWN the UP Escalator - Weight Loss & Maintenance
150 Pounds
Food as Fuel?
Calories: Males vs. Females
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Ditching Diets - Book Review
More on Intermittent Fasting
Appreciate What You Have
Foods to Avoid
Effort Shock
Thoughts About Hunger
The Fat Trap
Set Point
In Defense of Food - Book Review
Healthful Eating?
What if modern Theories about Food & Digestion are Wacked.
A New Diet
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Running and Exercise Abuse
The Point of DietHobby?
Videos are Here
Choosing a Positive Focus
Getting Along With Parents - Ask Grandma - Episode Twenty-one
All or Nothing
Maintaining Enthusiasm
Expecting Perfection
And So It Goes....
The Skinny One
A Powerful Combination
Make sure it's YOUR goal.
Pet Obesity?
Frustration
Forget Your Diet?
Slipping in Maintenance
Feeling Uninspired
Be Kind to Yourself
Changes Happen Every Day
Planning-1
Inspiration - Diet & Book Reviews
Behavior vs Results
The Power to Change
An Individual Call
Goals Don't Come Easy.
How Many Carbohydrates?
Hunger vs. Appetite
Science Can't Prove What is True.
How Many Calories Can I Eat?
The Essence of Diets - Part One
The Scale and the Big Picture
Happy Valentine's Day
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - az - Introduction: The Original Sin
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.