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The Root of Joy is Gratefulness

Intuitive Eating and Weight Loss - Diet Review

You Are Allowed.

Why Is This Happening? - October 2017

Our Weight is Regulated by Our Biological System

Endurance

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Blessed

Happily Ever After & Neuroscience

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

The Currency of Weight is Calories

Many Common Phrases Just Aren't True

Body Weight Calculator - Timeline Projections

Let Me Tell You

Anyone Who Eats Food Will Die.

Self-help and Mental Techniques

Addicted to What...?

Biological Adaptations that Promote Weight Regain

Giving Diets the Finger

Body Image & Function: Acceptance vs. Complacency

Embracing Imperfections as a Path to Success

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Energy In and Energy Out

Overruling the Body

Liars

Food as Fuel?

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

More on Intermittent Fasting

Diets Long-Term

The End of 2012

Calories - Paleo, Low-Carb

The Fat Trap

Seduced by Food

The WillPower Instinct - Book Review

Binge Avoidance + Adaptive Thermogenesis

Sing Anyway

Bad Examples

The Fat Trap

Cranberry Breakfast Cookies

Peach Quick Bread

Fall on your face

Nobody's Perfect

Taubes - Chapter 19 - Following Through


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
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May 01, 2017
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