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Inside My Comfort Zone

Comfort Zone: an Acceptable Lifestyle Choice

Unrealistic Expectations - False Hope Syndrome

Happily Ever After & Neuroscience

Balancing Values

3 x 3

Enough is Enough

Dieting: The Alternative

If Ophra Can't Do it, Can it Be Done?

Weight Loss Goals

Overweight means you live longer.

Let Me Tell You

About Giving Advice to Fat People

The Underpants Rule - Revisited

The Dolly Diet - Diet Review

Freedom of Choice

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Starving-To-Death is Unlikely

Delicate Dainty Meals

Weight Loss Expectations

Maintenance Status Report - January 2014

It's not ME, It's YOU

Honesty

Are you a Courteous, Healthy Eater?

Weight Range Maintenance Plan Changes Again

Food as Fuel?

How I'm Supposed to Feel

Appreciate What You Have

Why We Diet

The End of 2012

The Chubby Side of Normal

Set Point

The Simple Diet - Diet Review

A Sustainable Alternative

The Cookie Diet - Diet Review

Perfect is the Enemy of Good

Perfect Health Diet - Book Review

In-Between-Meal Eating

Perfectionism

Change in my Weight Range Maintenance Plan

Out-of-Sorts

Overcoming Perfectionism

When you've Got to Go.

Expecting Perfection

Indecision

Weight-loss and Maintenance is Hard Work

Redefining Normal

Body Image

Protein Requirement

Being Myself

Meal Frequency - How Often Should I Eat?

Weight Loss Surgery - 18 Years Ago

Dedicated, not Obsessed

Setting a Goal Weight Range

Taubes - Chapter 08 - Head Cases


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
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